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14 Must-Try Air Fryer Vegetable Side Dishes

The air fryer has quickly become a kitchen staple, thanks to its ability to create crisp and delicious dishes with far less oil than traditional frying methods. This versatile appliance isn’t just for cooking proteins; it can also transform vegetables into delightful side dishes that will elevate any meal. Here are 14 must-try air fryer vegetable side dishes that you’ll want to add to your repertoire.

1. Crispy Air Fryer Broccoli

Transform ordinary broccoli into a crispy delight by tossing the florets with olive oil, garlic powder, and a pinch of salt before air frying. Cook for about 10 minutes at 200°C (390°F) for perfectly crunchy bits that can be served with a squeeze of lemon juice.

2. Roasted Air Fryer Cauliflower

Cauliflower florets take on an incredible flavour when air-fried. Coat them with olive oil, paprika, and cumin for a spiced version. Roast for 15 minutes at 200°C (390°F) for a nutty and satisfying side dish.

3. Sweet Potato Fries

Sweet potato fries are a healthier alternative to regular fries. Simply cut sweet potatoes into wedges, toss with olive oil, salt, and pepper, and air fry at 200°C (390°F) for 15-20 minutes, shaking halfway through, until golden and crispy.

4. Air Fryer Asparagus

Asparagus spears cooked in the air fryer turn out beautifully tender yet crisp. Drizzle with olive oil, sprinkle with salt and pepper, and cook for about 7-10 minutes at 200°C (390°F). Finish with a sprinkle of grated parmesan for added flavour.

5. Garlic Parmesan Brussels Sprouts

Take your Brussels sprouts to the next level by tossing them with garlic, olive oil, and parmesan cheese. Air fry for 15-18 minutes at 200°C (390°F) until they are crispy on the outside and tender on the inside.

6. Air Fryer Carrots

Glazed carrots can be a delightful side dish when cooked in an air fryer. Cut them into sticks, toss with a bit of honey, butter, and thyme, and air fry at 190°C (375°F) for 10-12 minutes, stirring midway through.

7. Spicy Air Fryer Zucchini Fries

These zucchini fries are a fantastic low-carb alternative to traditional fries. Slice zucchini into batons, dip in egg, and coat with a mix of breadcrumbs and spices. Air fry at 180°C (350°F) for about 12 minutes for a crunchy and flavoursome side.

8. Air Fryer Peppers and Onions

Sauté a colourful medley of bell peppers and onions in the air fryer for a sweet and savoury side. Toss simply with olive oil, salt, and a touch of balsamic vinegar, cooking at 200°C (390°F) for around 10-12 minutes.

9. Rainbow Air Fryer Vegetable Medley

Combine your favourite vegetables like carrots, courgettes, broccoli, and bell peppers. Toss with your preferred spices and a dash of olive oil before air frying at 200°C (390°F) for about 15 minutes for a vibrant and nutritious side.

10. Air Fryer Mushrooms

Mushrooms take on an incredible umami flavour when air-fried. Simply toss with garlic, olive oil, and thyme, and air fry at 200°C (390°F) for about 8-10 minutes. These make a great accompaniment to steaks or as part of a vegetarian platter.

11. Crispy Air Fryer Eggplant

Eggplant can become delectably crispy in an air fryer. Slice it into rounds, dip in a mixture of egg and breadcrumbs, and air fry at 200°C (390°F) for 12-15 minutes. Serve with a drizzle of tahini for an added layer of flavour.

12. Air Fryer Green Beans

Air-fried green beans are a fantastic side that can be seasoned with simple ingredients like garlic and lemon zest. Cook for about 8-10 minutes at 200°C (390°F) while giving them a shake halfway through.

13. Herb-Roasted Baby Potatoes

Baby potatoes can be perfectly crispy in an air fryer. Toss halved potatoes with olive oil, rosemary, and garlic, then roast at 200°C (390°F) for 15-20 minutes until golden brown.

14. Air Fryer Radishes

For a unique twist, try air-frying radishes. When cooked, they become tender and lose their peppery bite. Just toss with olive oil, salt, and pepper, and air fry at 200°C (390°F) for about 10-12 minutes.

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Conclusion

Air frying offers a quick and healthy way to enjoy a variety of vegetables. These 14 must-try vegetable side dishes not only add a burst of colour to your table but also pack a punch of flavour. Perfect for weeknight dinners or special occasions, these recipes are sure to impress. Dust off your air fryer and get ready to create some deliciously crispy vegetable sides!

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