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Air Fryer Apple Fries: A Deliciously Healthy Snack

In recent years, air fryers have surged in popularity, and for good reason. These ingenious kitchen appliances allow you to create crispy, delicious dishes with significantly less oil than traditional frying methods. One delightful treat that has been transformed by the air fryer is the classic apple fry. If you’re seeking a healthier snack that still satisfies your sweet tooth, these Air Fryer Apple Fries are sure to become a favourite in your household.

What are Apple Fries?

Apple fries are simply slices of apple that have been coated in a light batter or seasoning and fried until crispy. Instead of being deep-fried in oil, air fryer apple fries are cooked using hot air circulation, which gives them a satisfying crunch while keeping the fruity centre tender. This method reduces the calorie count significantly, making them an enjoyable treat without the guilt.

Ingredients

To make Air Fryer Apple Fries, you’ll need the following ingredients:

• 2 large apples (choose a firm variety like Granny Smith or Honeycrisp)
• 1 cup of breadcrumbs (panko is a great choice for extra crunch)
• 1 tsp ground cinnamon
• 1 tbsp sugar (can be adjusted to taste)
• 1/2 cup plain flour
• 1 large egg
• Cooking spray or a bit of oil for greasing

Instructions

1. Preheat Your Air Fryer: Set your air fryer to 190°C (375°F) for a few minutes while you prepare the apples.

2. Prepare the Apples: Core the apples and slice them into fry-shaped pieces. Aim for uniform thickness to ensure even cooking.

3. Make the Coating: In one bowl, mix the breadcrumbs, cinnamon, and sugar. In another bowl, pour the plain flour. In a third bowl, whisk the egg.

4. Coat the Apple Slices: Dip each apple slice first into the flour, then into the egg, and finally into the breadcrumb mixture, ensuring they are fully coated. This triple dipping will create that lovely crunchy exterior.

5. Arrange in the Air Fryer: Lightly spray the air fryer basket with cooking spray. Place the apple fries in a single layer, being careful not to overcrowd the basket. You may need to do this in batches.

6. Air Fry: Cook the apple fries in the air fryer for about 10-12 minutes, flipping them halfway through, until they’re golden brown and crispy.

7. Serve and Enjoy: Once cooked, remove the fries from the air fryer and allow them to cool slightly. Serve them warm, perhaps with a drizzle of honey or a scoop of ice cream for an indulgent treat.

Why Choose Air Fryer Apple Fries?

There are countless reasons to whip up a batch of air fryer apple fries. They are:

• Healthier: Using an air fryer cuts down on the amount of oil needed for cooking, making these apple fries a lighter alternative to traditional frying.
• Quick and Easy: Preparation is straightforward, and cooking is quick, making this a perfect snack option for those on the go.
• Customisable: You can easily alter the recipe by adding different spices or using a variety of apples for diverse flavours.

Conclusion

Air Fryer Apple Fries are a delightful, healthier twist on a classic treat that the whole family can enjoy. With their golden, crispy exterior and sweet, tender interior, these apple fries are perfect for an afternoon snack, a party platter, or even a guilt-free dessert. So, if you haven’t yet ventured into the world of air frying, now is the perfect time to start, and these apple fries are a wonderful introduction. Happy cooking!