Delicious Air Fryer Salmon Bites: Crispy, Quick, and Healthy!
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Crispy Salmon Bites Cooked in an Air Fryer
Salmon is a delicious and versatile fish that can be enjoyed in numerous ways, but one of the best methods to achieve a quick and healthy meal is by cooking it in an air fryer. The air fryer not only reduces the amount of oil needed but also provides that coveted crispy texture that makes for an irresistible bite. This article will guide you through a simple recipe for crispy salmon bites that are perfect as a snack, appetizer, or even a main course.
Ingredients
To serve around four people, you will need the following ingredients:
- 400g fresh salmon fillet, skin removed
- 1 cup breadcrumbs (panko works particularly well for extra crunch)
- ½ cup plain flour
- 2 large eggs
- 2 tablespoons Dijon mustard
- 1 teaspoon garlic powder
- ½ teaspoon smoked paprika (optional for a hint of smokiness)
- Sea salt and freshly ground black pepper, to taste
- Fresh lemon wedges, for serving
- Fresh herbs (like dill or parsley), for garnish
Instructions
Step 1: Prepare the Salmon
Begin by cutting your salmon fillet into bite-sized pieces, roughly 2.5cm cubes. This will ensure that they cook evenly and retain that delightful tenderness inside.
Step 2: Set Up Your Breading Station
In three separate bowls, prepare the breading station:
- Flour Bowl: Add the plain flour and season it with salt and pepper. This will help the salmon bits adhere to the next layer.
- Egg Mixture: In another bowl, whisk together the eggs and Dijon mustard until well combined. This acts as the binding agent.
- Breadcrumb Bowl: Finally, place the breadcrumbs in the third bowl. If you’re using panko breadcrumbs, the texture will give the salmon bites an extra crunch.
Step 3: Coat the Salmon
Take a piece of salmon and first coat it in the flour mixture, shaking off any excess. Next, dip it into the egg mixture, ensuring it is fully covered. Finally, roll it in the breadcrumbs until it’s well coated. Repeat this process for all the salmon pieces, placing them on a plate once coated.
Step 4: Preheat the Air Fryer
While you are coating the salmon, preheat your air fryer to 200°C (390°F) for about 5 minutes. This ensures that your salmon bites will start cooking immediately when placed in the fryer.
Step 5: Air Fry the Salmon Bites
Arrange the coated salmon bites in the air fryer basket in a single layer, making sure not to overcrowd them, as this will prevent them from becoming crispy. You may need to work in batches depending on the size of your air fryer. Cook for 8-10 minutes, flipping halfway through, until the bites are golden brown and crispy.
Step 6: Serve and Enjoy!
Once the salmon bites are cooked, remove them from the air fryer and let them cool for a minute or two. Serve them with fresh lemon wedges for squeezing over the top, and garnish with chopped herbs for an added touch of freshness. These delightful bites can be enjoyed on their own or with a tangy dipping sauce, such as tartare sauce or a zesty aioli.
Conclusion
Crispy salmon bites cooked in an air fryer offer a quick and healthy way to enjoy this nutritious fish. With just a handful of ingredients and minimal preparation, these bites make for a delightful treat that mangate well at any gathering. Whether you’re entertaining guests or simply craving a tasty snack, this recipe is sure to impress. So fire up your air fryer and indulge in these delectable salmon bites that are as pleasing to the palate as they are easy to make!
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