Image Source from cathy3132

How to Make Spinach and Feta Parcels

Spinach and feta parcels are a delightful treat that can be enjoyed as a snack, side dish, or even a light main course. These moreish little pockets of goodness are easy to make and can be prepared ahead of time, making them perfect for entertaining or a quick weeknight dinner. In this article, we will guide you through the process of creating these scrumptious parcels, using simple ingredients and traditional British methods.

Ingredients

To make approximately 12 parcels, you will need the following ingredients:

• 350g fresh spinach (or 250g frozen spinach, thoroughly thawed and drained)
• 200g feta cheese, crumbled
• 1 medium onion, finely chopped
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• 1 teaspoon dried oregano
• 1 teaspoon salt (adjust to taste)
• Freshly ground black pepper, to taste
• 1 packet of ready-rolled puff pastry (approximately 320g)
• 1 egg, beaten (for egg wash)
• Optional: sesame seeds or poppy seeds for topping

Step-by-Step Instructions

Step 1: Prepare the Filling

1. Sauté the Onion and Garlic: In a large frying pan, heat the olive oil over a medium heat. Add the finely chopped onion and sauté until soft and translucent, about 5–7 minutes. Stir in the minced garlic and cook for an additional minute until fragrant.

2. Add the Spinach: If using fresh spinach, add it to the pan and cook, stirring occasionally, until wilted. This should take about 2–3 minutes. If you’re using frozen spinach, ensure it is well-drained and add it to the pan. Cook for another 3–4 minutes until heated through.

3. Combine Ingredients: Remove the pan from the heat and allow the mixture to cool slightly. Once cooled, stir in the crumbled feta cheese, dried oregano, salt, and freshly ground black pepper. Mix well to combine.

Step 2: Prepare the Pastry

1. Preheat the Oven: Preheat your oven to 200°C (180°C for fan ovens) or 400°F.

2. Roll Out the Pastry: On a lightly floured surface, roll out the puff pastry to your desired thickness. If you are using ready-rolled pastry, you can skip this step.

3. Cut the Pastry: Cut the pastry into squares, approximately 10cm x 10cm (4 inches x 4 inches). You should be able to get about 12 squares from a standard sheet of pastry.

Step 3: Assemble the Parcels

1. Fill the Pastry: Place a generous spoonful of the spinach and feta mixture in the centre of each pastry square.

2. Seal the Parcels: Fold the pastry over to create a triangle or rectangle, depending on your preference. Press the edges together to seal, and use a fork to crimp and ensure they are secure.

3. Prepare for Baking: Place the parcels on a baking tray lined with parchment paper. Brush the tops with the beaten egg to give them a lovely golden colour as they bake. If desired, sprinkle sesame seeds or poppy seeds on top for an extra crunch.

Step 4: Bake and Serve

1. Bake the Parcels: Place the tray in the preheated oven and bake for 20–25 minutes or until the parcels are puffed and golden brown.

2. Cool Slightly: Once baked, remove the parcels from the oven and allow them to cool for a few minutes on a wire rack.

3. Enjoy: Serve your spinach and feta parcels warm or at room temperature, accompanied by a fresh salad or some tangy dip for an extra treat.

Conclusion

Spinach and feta parcels are a versatile dish that can be adapted to suit your tastes. Feel free to experiment by adding other ingredients, such as pine nuts, herbs, or spices. They are perfect for a picnic, a gathering with friends, or as a leisurely snack at home. With their deliciously flaky pastry and rich filling, these parcels are sure to impress anyone who tries them. Enjoy your cooking!

No items listed in the response.