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25+ Roasted Vegetables in an Air Fryer: A Guide to Tasty and Healthy Cooking

The air fryer has revolutionised the way we cook, making it easier and quicker to prepare meals while still achieving that delicious, crispy texture we all crave. One of the best uses for an air fryer is roasting vegetables. Roasted veggies are not only nutritious but also incredibly versatile, enhancing any meal with their flavours and textures. In this article, we’ll explore 25+ amazing roasted vegetable recipes that you can easily whip up in your air fryer.

The Benefits of Using an Air Fryer

Before we dive into the recipes, let’s briefly discuss why the air fryer is a fantastic tool for roasting vegetables:

1. Healthier Cooking: Air frying significantly reduces the amount of oil needed, leading to lower calorie dishes.
2. Quick Cooking: The air fryer circulates hot air, allowing vegetables to cook faster than traditional roasting methods.
3. Easy Clean-Up: Most air fryer baskets are non-stick and dishwasher safe, making cleaning up a breeze.
4. Versatile Cooking: You can combine a variety of vegetables and flavours to cater to different tastes and dietary requirements.

Top 25+ Roasted Vegetables to Try in Your Air Fryer

Here’s a list of more than 25 delicious types of vegetables you can roast in an air fryer, along with suggestions for seasoning and serving:

1. Carrots

Toss sliced carrots with honey, olive oil, salt, and pepper. Air fry until tender and slightly caramelised.

2. Potatoes

Cut into wedges or cubes, season with garlic powder, paprika, and rosemary for a crispy exterior.

3. Broccoli

Coat florets with olive oil, garlic, parmesan cheese, and a pinch of chilli flakes for a flavour-packed side.

4. Cauliflower

Roast cauliflower florets with curry powder and cumin for a warm and fragrant dish.

5. Brussels Sprouts

Halve the sprouts, toss with balsamic vinegar, olive oil, and crisply bacon pieces if desired.

6. Peppers

Mix bell peppers of various colours with a drizzle of olive oil and Italian seasoning for a vibrant dish.

7. Zucchini

Slice into rounds or sticks, coat in parmesan and Italian herbs, and air fry for a crispy snack.

8. Asparagus

Toss with olive oil, lemon zest, and red pepper flakes for a zesty side dish.

9. Sweet Potatoes

Cut into fries or cubes, season with cinnamon and nutmeg for a sweet twist.

10. Eggplant

Slice and toss with olive oil, garlic, and Italian herbs before roasting until tender.

11. Mushrooms

Season with thyme, garlic, and olive oil, then cook until they’re juicy and golden.

12. Onions

Cut into wedges, toss with balsamic vinegar and thyme for a caramelised side.

13. Radishes

Coat with olive oil and rosemary for a surprisingly sweet and crunchy addition to salads.

14. Beets

Cube beets, toss with olive oil and thyme, and roast until tender for a colourful dish.

15. Green Beans

Toss with sesame oil, soy sauce, and garlic for a delightful Asian-inspired side.

16. Cabbage

Cut into wedges, season with olive oil and caraway seeds, and roast until slightly charred.

17. Butternut Squash

Cube and toss with brown sugar and cinnamon for a sweet, autumnal dish.

18. Corn on the Cob

Season with butter, salt, and lime juice for a deliciously grilled summer treat.

19. Turnips

Peel and cube turnips, then mix with olive oil and rosemary for a hearty side.

20. Parsnips

Toss parsnip wedges with honey and thyme for a roasted treat that’s sweet and savoury.

21. Pumpkin

Cube and sprinkle with brown sugar and spice for a seasonal delight.

22. Leeks

Cut into thick slices, drizzle with olive oil and lemon juice for a beautifully roasted vegetable.

23. Celery Root (Celeriac)

Cube and roast with thyme and olive oil for a creamy and earthy side.

24. Artichokes

Trim and toss with olive oil, garlic, and lemon for an indulgent treat.

25. Fennel

Slice and roast with olive oil and orange zest for a unique flavour profile.

26. Chard Stems

Slice and roast like asparagus with garlic and olive oil for an unexpected treat.

Seasoning and Pairing Suggestions

The beauty of roasting vegetables in an air fryer lies in the endless possibilities of flavours and seasoning. Here are a few suggestions on how to elevate your roasted veggies:

• Herbs: Fresh or dried herbs such as thyme, rosemary, and oregano enhance the flavour beautifully.
• Spices: Experiment with paprika, cumin, curry powder, or even smoked spices for depth and warmth.
• Oils: Olive oil is classic, but avocado or sesame oil can add a different flavour dimension.
• Acidity: A squeeze of lemon or a splash of balsamic vinegar can brighten up the dish.

Conclusion

Using an air fryer to roast vegetables opens up a world of culinary possibilities. With these 25+ ideas for roasted vegetables, you’ll be well on your way to creating delicious, healthy meals and sides that your family and friends will love. So, dust off your air fryer and let the roasting begin! Whether entertaining guests or enjoying a quiet night in, these veggies are sure to impress and satisfy. Enjoy exploring different combinations, flavours, and textures to make each meal unique. Happy cooking!

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