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Air Fryer Buffalo Tofu: A Crispy Delight for Everyone

In recent years, the air fryer has gained immense popularity, transforming the way we prepare our favourite comfort foods while making them healthier. One dish that has benefitted enormously from this culinary innovation is Buffalo tofu—an exciting plant-based alternative that delivers all the bold flavours of traditional Buffalo chicken wings without the added calories and guilt.

The Appeal of Air Fryer Buffalo Tofu

Buffalo tofu is a delightful twist on a classic American dish, bringing a touch of heat and spice to the table. The air fryer provides a quick and efficient cooking method, creating perfectly crispy tofu that rivals deeper fried options. This method uses significantly less oil, making it an intelligent choice for health-conscious individuals and anyone looking to enjoy a guilt-free indulgence.

Moreover, tofu is an excellent source of protein and is rich in nutrients, making it a fantastic option for vegetarians, vegans, and meat-lovers alike. When coated in a spicy Buffalo sauce, it turns into a mouth-watering treat that everyone can enjoy.

Ingredients

To make Air Fryer Buffalo Tofu, you’ll need the following ingredients:

• For the Tofu:

  • 400g firm or extra-firm tofu
  • 3 tablespoons cornflour
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper, to taste
  • Olive oil spray

• For the Buffalo Sauce:

  • 100ml hot sauce (preferably Frank’s RedHot)
  • 2 tablespoons unsalted butter or a vegan alternative
  • 1 tablespoon apple cider vinegar
  • Optional: 1 teaspoon cayenne pepper for extra heat
• To Serve:
  • Celery sticks
  • Carrot sticks
  • Ranch dressing or blue cheese dressing (optional)

Instructions

1. Prepare the Tofu:
   Begin by pressing the tofu to remove excess moisture. Wrap the tofu block in a clean kitchen towel or paper towels, placing a heavy object on top for about 15-20 minutes. This step is crucial to ensure that the tofu absorbs the flavour of the sauce and achieves the desired crispiness.

2. Cut the Tofu:
   Once pressed, cut the tofu into bite-sized cubes or triangular shapes, depending on your preference.

3. Season the Tofu:
   In a large bowl, toss the tofu pieces with cornflour, garlic powder, onion powder, salt, and pepper until well-coated. The cornflour will help create a crispy exterior when cooked.

4. Air Fry the Tofu:
   Preheat your air fryer to 190°C (375°F). Lightly spray the air fryer basket with olive oil to prevent sticking. Place the seasoned tofu in the basket in a single layer, making sure not to overcrowd it. Air fry for 15-20 minutes, shaking the basket halfway through to ensure even cooking. The tofu should be golden brown and crispy.

5. Prepare the Buffalo Sauce:
   While the tofu is cooking, prepare the Buffalo sauce. In a small saucepan over low heat, melt the butter, then stir in the hot sauce and apple cider vinegar. If desired, add cayenne pepper for extra heat. Mix well and remove from heat.

6. Coat the Tofu:
   Once the tofu is cooked, carefully transfer it to a large bowl. Pour the Buffalo sauce over the crispy tofu, tossing gently to coat each piece evenly.

7. Serve and Enjoy:
   Serve your Air Fryer Buffalo Tofu warm, garnished with celery and carrot sticks. For an extra indulgent treat, pair it with ranch or blue cheese dressing for dipping.

Conclusion

Air Fryer Buffalo Tofu is not just a dish for vegans or vegetarians; it’s a fantastic snack or main course that can impress even the most ardent meat enthusiasts. With its crispy exterior, spicy kick, and tender inside, this dish will surely win hearts and stir taste buds. Whether served at a party, as a game-day snack, or a quick weeknight meal, this recipe is a must-try for anyone seeking a healthier alternative to traditional Buffalo wings. Enjoy the deliciousness while knowing you’re making a fantastic choice for your taste buds and your health alike!

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