Crunchy Air Fryer Fish Stick Tacos with Refreshing Slaw Recipe



Image Source from jpatey

Air Fryer Fish Stick Tacos with Slaw: A Quick and Tasty Delight

In the realm of convenient and delicious meals, air fryer fish stick tacos with slaw shine as a top contender. This dish brings together the crispy goodness of fish sticks with fresh, crunchy slaw, all wrapped up in a warm tortilla, making it a perfect choice for both busy weeknights and relaxed weekends. What’s more, preparing this meal in an air fryer ensures less oil, fewer calories, and a healthier alternative to traditional frying without sacrificing on taste.

Ingredients

For the Fish Sticks:

  • 400g frozen fish sticks
  • 1 tablespoon olive oil (optional, for extra crispiness)

For the Slaw:

  • 200g shredded cabbage (a mix of red and green adds colour)
  • 1 large carrot, grated
  • 1 bell pepper, thinly sliced (any colour you prefer)
  • 2 spring onions, finely chopped
  • 3 tablespoons mayonnaise
  • 1 tablespoon plain yoghurt (or sour cream)
  • 1 tablespoon lime juice
  • Salt and pepper to taste

For Assembly:

  • 8 small flour or corn tortillas
  • Fresh coriander or parsley for garnish
  • Lime wedges (for serving)

Instructions

  1. Prepare the Slaw:
    Start by making the slaw. In a large mixing bowl, combine the shredded cabbage, grated carrot, sliced bell pepper, and chopped spring onions. In a separate small bowl, whisk together the mayonnaise, yoghurt, lime juice, and a pinch of salt and pepper. Pour the dressing over the veggies and toss until everything is evenly coated. Set aside to allow the flavours to marinate.

  2. Cook the Fish Sticks:
    Preheat your air fryer to 200°C (392°F) as you prepare the fish sticks. Place the frozen fish sticks in the air fryer basket. If you’re looking for an extra crunchy finish, lightly drizzle them with olive oil. Cook them for about 10-12 minutes, shaking the basket halfway through to ensure even cooking. The fish sticks should be golden brown and crispy when done.

  3. Warm the Tortillas:
    While the fish sticks are cooking, you can warm your tortillas. This can be done in a dry frying pan over medium heat for about 30 seconds on each side or wrapped in foil and placed in the oven for a few minutes.

  4. Assemble the Tacos:
    Once the fish sticks are cooked and the tortillas are warm, it’s time to assemble your tacos. Place 2-3 fish sticks in the centre of each tortilla, heap on a generous amount of slaw, and finish with a sprinkle of fresh coriander or parsley. Serve with lime wedges on the side for that extra zing.

  5. Serve and Enjoy:
    These fish stick tacos are best enjoyed immediately while the fish is still warm and crispy. You can pair them with your favourite dipping sauces, such as tartar sauce or a spicy salsa, to add an extra layer of flavour.

Variations

Feel free to customise your fish stick tacos with variations based on your preferences or what you have on hand:

  • Spice it Up: Add sliced jalapeños or a dash of hot sauce to the slaw for a spicy kick.
  • Different Proteins: Swap out the fish sticks for battered chicken strips or even roasted vegetables for a vegetarian version.
  • Additions: Consider adding avocado slices, diced tomatoes, or cheese for an extra indulgent twist.

Conclusion

Air fryer fish stick tacos with slaw are a delightful combination of taste and texture that can easily be whipped up in a short amount of time. Not only is this meal a hit with both children and adults alike, but it also promotes healthier eating without compromising on flavour. As you savour these tasty tacos, you’ll quickly see why they could become a staple in your meal rotation. So, gather your ingredients, fire up that air fryer, and enjoy a fun and flavourful meal that’s sure to please!


Leave A Comment