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Mastering the Air Fryer: A Delicious Filet Mignon Recipe

Filet mignon, often referred to as the crown jewel of steak cuts, is synonymous with luxury dining and special occasions. Traditionally cooked on the grill or in a pan, this tender cut can also be prepared simply and effectively using an air fryer. This article outlines the steps to create a succulent air fryer filet mignon that rivals any fine dining experience, all from the comfort of your own kitchen.

Why Choose an Air Fryer?

The air fryer has gained immense popularity for its ability to produce crispy and delicious foods with significantly less oil than traditional frying methods. It works by circulating hot air around the food, cooking it quickly and evenly. This method not only reduces the fat content but also helps to retain the moisture and flavour of the steak.

Ingredients

To achieve a perfect air fryer filet mignon, you will need the following ingredients:

• 2 filet mignon steaks, about 1.5 inches thick
• 2 tablespoons of olive oil
• Salt (to taste)
• Freshly ground black pepper (to taste)
• Fresh herbs (optional, such as rosemary or thyme)
• Garlic powder (optional)

Selecting the Perfect Steak

When choosing filet mignon, look for steaks that are bright red in colour, with a good amount of marbling. Marbling refers to the tiny flecks of fat running through the meat, which contribute to its flavour and tenderness. Aim for grass-fed or high-quality beef to ensure the best results.

Preparation Steps

1. Bring to Room Temperature: Remove the filet mignon from the fridge and allow it to come to room temperature for about 30 minutes before cooking. This ensures even cooking throughout.

2. Season Generously: Coat the steaks with olive oil, then season liberally with salt, pepper, and any additional spices you prefer. This not only enhances flavour but also aids in forming a delicious crust.

3. Preheat the Air Fryer: Preheat your air fryer to 200°C (390°F) for about 5 minutes. Some models may have a preheat function, making this step even easier.

4. Cooking the Steak: Place the seasoned filet mignon in the air fryer basket. Ensure they are not touching, to allow for proper air circulation. Cook for about 10-12 minutes for medium-rare, flipping halfway through to ensure even cooking. Cooking times may vary based on your air fryer model and the thickness of the steaks, so it’s wise to use a meat thermometer. Aim for an internal temperature of around 57°C (135°F) for medium-rare, 63°C (145°F) for medium, and above 70°C (160°F) for well done.

5. Rest the Steak: After cooking, remove the steaks from the air fryer and let them rest for at least 5 minutes. This allows the juices to redistribute, ensuring a tender and juicy steak.

Serving Suggestions

Filet mignon pairs beautifully with a variety of sides. Consider serving it with:

• Creamy mashed potatoes or garlic mashed potatoes for a classic touch.
• Seasonal vegetables, such as asparagus or green beans, lightly sautéed or roasted.
• A fresh salad with a tangy vinaigrette to complement the richness of the steak.
• For a decadent finish, add a dollop of herb butter or a rich red wine reduction sauce on top.

Final Thoughts

Preparing filet mignon in an air fryer is not only quick and convenient but also yields superbly tender and flavourful results. Whether you’re looking to impress guests at a dinner party or simply wish to indulge in a sumptuous meal, this method offers an excellent alternative to traditional cooking techniques. With minimal effort and maximum flavour, you’re sure to enjoy a restaurant-quality dish right in your own home. So, dust off your air fryer, gather your ingredients, and get ready to savour a culinary delight!

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