Delicious Air Fryer Garlic Parmesan Fries: Quick Vegetarian Favorite!

Last Updated: January 9, 2026By Tags: , , , , ,



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Air Fryer Garlic Parmesan Fries: A Delicious Vegetarian Delight

If you’re looking for a quick, delicious, and healthier alternative to traditional fries, then look no further than Air Fryer Garlic Parmesan Fries! Not only are these fries crispy, flavourful, and satisfying, but they also bring a wonderful umami kick thanks to the garlic and Parmesan cheese. Plus, the air fryer makes cooking them a breeze with minimal oil required, allowing for a guilt-free indulgence. This vegetarian recipe is perfect as a snack, side dish, or even a light main course.

Ingredients

To whip up these delightful Air Fryer Garlic Parmesan Fries, you’ll need:

  • 4 large potatoes (Russet or Maris Piper work well)
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 50g grated Parmesan cheese (or a vegetarian alternative)
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon smoked paprika (optional, for extra flavour)
  • Fresh parsley, chopped (for garnish)

Instructions

Step 1: Prepare the Potatoes

Begin by washing and peeling your potatoes. Cut them into even-sized fries, roughly 1cm thick, to ensure they cook uniformly. You can soak them in cold water for 30 minutes to an hour to remove excess starch, which helps achieve that desired crunch. Once soaked, drain and pat them dry with a clean kitchen towel.

Step 2: Season the Fries

In a large bowl, combine the dried potato fries with the olive oil, minced garlic, salt, black pepper, and smoked paprika if using. Toss everything together until the fries are evenly coated with the seasoning mixture.

Step 3: Air Fry the Fries

Preheat your air fryer to 180°C (350°F) for about 3-5 minutes. Place the seasoned fries in the air fryer basket in a single layer, ensuring they are not overcrowded; this allows the hot air to circulate properly, resulting in crispy fries. You may need to cook them in batches depending on the size of your air fryer.

Cook the fries for 15-20 minutes, shaking the basket halfway through to ensure even cooking. The fries should be golden and crispy when done.

Step 4: Add the Finishing Touches

Once the fries are cooked, carefully remove them from the air fryer and immediately sprinkle the grated Parmesan cheese over the hot fries while they’re still warm. The heat will slightly melt the cheese, adhering it to the fries. Toss the fries gently to ensure an even coating.

Step 5: Serve and Garnish

Transfer the Garlic Parmesan Fries to a serving platter or individual bowls. Finish with a sprinkle of freshly chopped parsley for a pop of colour and added freshness. Serve immediately with your favourite dipping sauces, such as a tangy aioli or classic ketchup.

Tips for the Perfect Garlic Parmesan Fries

  1. Potato Selection: Opt for high-starch potatoes like Russets for the fluffiest insides and crispiest outsides.
  2. Cut Uniformly: Ensure your potatoes are cut into equal sizes for even cooking.
  3. Don’t Overcrowd: For the crispiest results, avoid overcrowding the air fryer basket; it’s better to cook in batches.
  4. Experiment with Flavours: Feel free to add other seasonings or herbs, such as rosemary or thyme, to customise your fries.

Conclusion

Air Fryer Garlic Parmesan Fries are an easy, healthy, and vegetarian-friendly option that’s sure to please everyone at the table. Whether enjoyed as a quick snack or as a delightful side to your main course, these fries are versatile and packed with flavour. So, grab your air fryer and treat yourself to this delectable dish—you won’t regret it! Enjoy your culinary adventure, and don’t forget to share your creations with friends and family!


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