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Air-Fryer Bubble & Squeak: A Modern Twist on a British Classic

Bubble & Squeak is a beloved dish of British cuisine, traditionally made from leftover vegetables, often featured prominently in post-Christmas dinners. The name stems from the sounds that the ingredients make while cooking in the pan, and the concoction typically includes root vegetables such as potatoes and cabbage. While the traditional method requires frying on the stovetop, modern kitchen gadgets like the air fryer offer a healthier and equally delicious way to prepare this comforting dish. In this article, we’ll explore how to make Air-Fryer Bubble & Squeak, providing a delightful blend of nostalgia and innovation.

Ingredients

To make Air-Fryer Bubble & Squeak, you’ll need:

• 300g of leftover potatoes (mashed or boiled)
• 200g of leftover vegetables (cabbage, carrots, peas, etc.)
• 1 small onion, finely chopped
• 1-2 tablespoons of flour (optional for binding)
• Salt and pepper, to taste
• 2 tablespoons of oil (olive or vegetable oil)
• Fresh herbs (such as parsley or chives), for added flavour (optional)

Method

1. Preparation: Start by preheating your air fryer to 200°C (400°F). While it heats, chop your leftover vegetables and onion, ensuring that everything is roughly the same size for even cooking.

2. Mix the Ingredients: In a large mixing bowl, combine the leftover potatoes, vegetables, and onion. If your mixture seems too wet or is not holding together, add a tablespoon or two of flour. Season generously with salt and pepper, and add any fresh herbs if desired. Mix thoroughly until all ingredients are well combined.

3. Form Patties: Scoop out a portion of the mixture and shape it into a patty or cake, roughly 1-1.5 inches thick. Repeat this step until all the mixture is used. You should yield around 6-8 patties, depending on the portion size.

4. Oil the Patties: Lightly brush or spray each patty with oil. This will help achieve that golden, crispy exterior without the need for deep frying.

5. Air Fry: Place the patties in the air fryer basket in a single layer, ensuring they are not overcrowded. Depending on the size of your air fryer, you may need to do this in batches. Cook for about 10-12 minutes, flipping halfway through, until the patties are golden brown and crispy on the outside.

6. Serve: Once cooked, remove the patties from the air fryer and let them cool for a minute. Serve hot with your choice of sauce or condiment. Traditional accompaniments include brown sauce or a dollop of ketchup, while a fresh side salad can add a vibrant touch to the meal.

Why Choose Air-Frying?

The air fryer has become increasingly popular for good reason. It allows for crispy, delicious results with significantly less oil than traditional frying methods. This is not only healthier but also makes for an easier clean-up. By air-frying Bubble & Squeak, you can enjoy this classic dish while managing your calorie intake, making it a great option for a guilt-free treat.

Conclusion

Air-Fryer Bubble & Squeak is an innovative adaptation of a British staple that showcases how traditional recipes can be updated for the modern kitchen. Whether you have leftover vegetables to use up or are simply looking for a tasty, quick meal, this dish offers a delightful balance of flavours and textures. It’s great for any time of the day—breakfast, lunch, or dinner. So why not give it a go? Your air fryer and your taste buds will thank you!

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