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Air Fryer Breaded Cubed Steak: A Simple and Delicious Treat

In the realm of comfort food, few dishes can compare to a well-prepared cubed steak. Often associated with hearty meals, this tender cut of beef can be elevated to new heights with an air fryer. Using an air frying method to achieve breaded cubed steak not only brings about a delightful crunch but also ensures a healthier alternative to traditional frying. Let’s dive into this simple yet delicious recipe that is perfect for weeknight dinners or a special occasion.

What is Cubed Steak?

Cubed steak is a cut of beef that has been tenderised by pounding or being run through a mechanical tenderising machine. Typically made from tougher cuts like round or chuck, this technique creates a soft texture, making it ideal for quick cooking. The tenderised meat is often coated in breadcrumbs and then fried, grilled, or baked. In our recipe, we’ll use an air fryer to create a healthier version without compromising on flavour or texture.

Why Use an Air Fryer?

The air fryer is a versatile kitchen appliance that circulates hot air around food, mimicking the effect of deep frying but with significantly less oil. This method not only reduces calories but also allows for quicker cooking times. The result is crispy, golden-brown dishes that retain moisture without the added fat of traditional frying methods.

Ingredients

For this recipe, you will need the following ingredients:

• 500g cubed steak (cut into manageable pieces)
• 1 cup all-purpose flour
• 2 large eggs
• 2 cups breadcrumbs (preferably panko for extra crunch)
• Salt and pepper to taste
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon paprika (optional, for extra flavour)
• Cooking spray or a small amount of oil for misting

Instructions

1. Prepare the Meat: If your cubed steak is not already cut into pieces, slice it into portions. Tenderise further if necessary by pounding with a meat mallet for an even softer texture.

2. Set Up Breading Stations: In three shallow bowls, prepare your breading stations.

   • In the first bowl, add the flour mixed with a pinch of salt and pepper.
   • In the second bowl, whisk the eggs together.
   • In the third bowl, combine the breadcrumbs, garlic powder, onion powder, paprika, and additional seasoning to taste.

3. Bread the Steak: Dredge each piece of cubed steak first in the flour, making sure it is well-coated. Shake off any excess flour before dipping it into the egg mixture. Finally, coat the steak in the breadcrumb mixture, pressing down gently to ensure the breadcrumbs adhere well.

4. Preheat the Air Fryer: Preheat your air fryer to 200°C (about 400°F) for around 5 minutes. Preheating helps achieve that crispy texture.

5. Air Fry the Steak: Place the breaded cubed steak in a single layer in the air fryer basket. Make sure not to overcrowd the basket; you may need to do this in batches. Lightly spray the tops with cooking spray or mist with a little oil.

6. Cooking Time: Cook the cubed steak for about 10-12 minutes, flipping halfway through. They should be golden brown and cooked through. If necessary, add an extra couple of minutes to ensure complete doneness.

7. Serve and Enjoy: Once cooked, remove the breaded cubed steak from the air fryer and let it rest for a minute. Serve with your favourite sides, such as mashed potatoes, steamed vegetables, or a fresh salad.

Final Thoughts

Air Fryer Breaded Cubed Steak is not only easy to make but is also a delicious twist on a traditional meal. It’s a fantastic way to enjoy the crunchy texture of fried food without the guilt. Perfect for family dinners or even meal prep, this dish is sure to become a staple in your kitchen. Give it a try, and savour the delightful combination of flavours and textures that will leave you wanting more!