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Air Fryer Sweet Potato Fries Recipe (Extra Crispy!)

Sweet potato fries have gained immense popularity in recent years, and for good reason. They are not only delicious but also a healthier alternative to regular potato fries. With the rise of air fryers, achieving that crispy texture without excessive oil has never been easier. In this article, we’ll guide you through a simple yet delightful recipe for air fryer sweet potato fries that are guaranteed to be extra crispy.

Why Choose Sweet Potatoes?

Sweet potatoes are a nutritional powerhouse, packed with vitamins A and C, as well as dietary fibre. They have a naturally sweet flavour and earthy undertones, making them a versatile ingredient that pairs well with both sweet and savoury dishes. Air frying them enhances their taste while maintaining a wholesome profile.

Ingredients

To make your own air fryer sweet potato fries, you will need the following ingredients:

• 2 medium-sized sweet potatoes
• 1-2 tablespoons of olive oil (or avocado oil)
• 1 teaspoon of arrowroot powder (for extra crispiness)
• ½ teaspoon of salt (or to taste)
• ½ teaspoon of smoked paprika (optional)
• ¼ teaspoon of garlic powder (optional)
• Freshly ground black pepper (to taste)

Instructions

Step 1: Prepare the Sweet Potatoes

Begin by thoroughly washing and peeling the sweet potatoes. Once peeled, cut them into even-sized strips, approximately 1 cm thick. This ensures they cook evenly. You can also soak the sweet potato strips in cold water for 30 minutes, which helps remove excess starch and can contribute to crispiness.

Step 2: Season the Fries

After soaking, drain the sweet potato strips and pat them dry with a clean kitchen towel or paper towels. The drier they are, the better they will crisp up in the air fryer. In a large bowl, toss the sweet potato fries with olive oil, arrowroot powder, salt, smoked paprika, garlic powder, and black pepper until they are evenly coated.

Step 3: Preheat the Air Fryer

Preheat your air fryer to 200°C (390°F) for about 5 minutes. Preheating is essential for achieving that coveted crisp texture.

Step 4: Air Fry the Sweet Potato Fries

Once preheated, arrange the sweet potato fries in a single layer in the air fryer basket. Avoid overcrowding, as this can lead to uneven cooking and less crispy fries. You may need to fry them in batches depending on the size of your air fryer.

Cook the fries for 15-20 minutes, shaking the basket halfway through to ensure they cook evenly. Keep an eye on them as cooking times may vary slightly based on the model of your air fryer and the thickness of your fries.

Step 5: Serve and Enjoy!

When the sweet potato fries are golden brown and crispy, remove them from the air fryer and serve immediately. For an added touch, consider serving them with a side of your favourite dipping sauce—ketchup, mayonnaise or a tangy yogurt dip work beautifully.

Tips for Extra Crispy Sweet Potato Fries

• Cut Evenly: Ensure that your fries are cut evenly to promote uniform cooking.
• Don’t Skip the Arrowroot Powder: This magical ingredient helps absorb moisture and contributes significantly to achieving that crispy exterior.
• Pat Dry: After soaking, make sure to remove as much moisture as possible before applying oil and seasoning.
• Work in Batches: Air fryers can only handle a certain amount of fries at a time for optimal crispiness. Don’t rush this step!

Conclusion

Air fryer sweet potato fries are a fantastic snack or side dish that satisfies the craving for something crispy while still remaining guilt-free. With just a few simple ingredients and a little bit of time, you can whip up an extra crispy delight that is sure to impress family and friends alike. So why not give this recipe a try? Your taste buds—and your waistline—will thank you!

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