Light and Fluffy Air Fryer Quiche Recipe for Effortless Delights
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Fluffy Air Fryer Quiche: A Deliciously Easy Recipe
Quiche is a classic dish that has captured the hearts (and stomachs) of food lovers worldwide. Whether enjoyed for breakfast, brunch, or a light dinner, this versatile savoury tart can be filled with a plethora of ingredients, allowing for creative expression in the kitchen. If you are looking for a way to make a fluffy and delicious quiche without the fuss of a traditional oven, look no further than the air fryer. This appliance not only speeds up the cooking process but also ensures your quiche comes out perfectly fluffy every time.
The Perfect Base
Before we dive into the recipe, it’s important to decide on whether to use a pastry base or a crustless option. A traditional pastry crust enhances the flavour and adds texture, while a crustless quiche is lighter and ideal for those looking for a low-carb alternative. Here’s a brief overview of both options:
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Pastry Crust: You can either buy ready-made shortcrust pastry or whip up a quick homemade version. Just roll out the pastry, line your air fryer-safe cake tin, and chill it while you prepare the filling.
- Crustless Option: If you prefer a lighter dish, simply omit the pastry altogether. The eggs will hold the filling together nicely as they set in the air fryer.
Ingredients
For the Quiche Filling:
- 4 large eggs
- 200ml double cream or milk
- Salt and pepper to taste
- 100g grated cheese (cheddar, Gruyère, or your choice)
- 100g cooked vegetables (spinach, mushrooms, or bell peppers work well)
- 150g cooked meat (bacon, ham, or smoked salmon are popular options)
- Fresh herbs (such as chives or parsley) to taste
For the Pastry (if using):
- 200g plain flour
- 100g unsalted butter, chilled and cubed
- A pinch of salt
- 1–2 tablespoons cold water
Instructions
1. Prepare the Pastry (if using):
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Make the Pastry: In a mixing bowl, combine the plain flour and salt. Add the cubed butter and rub it into the flour until the mixture resembles breadcrumbs. Add cold water a little at a time until the dough comes together. Wrap it in cling film and chill for 30 minutes.
- Line the Tin: Once chilled, roll out the pastry on a lightly floured surface and line your air fryer-safe cake tin. Prick the base with a fork and chill again while you prepare the filling.
2. Prepare the Filling:
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Beat the Eggs: In a bowl, whisk together the eggs and cream (or milk) until well combined. Season with salt and pepper.
- Add Fillings: Stir in the grated cheese, cooked vegetables, meat, and fresh herbs. Mix well to ensure everything is evenly distributed.
3. Cook the Quiche:
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Preheat the Air Fryer: Preheat your air fryer to 160°C (320°F) for 5 minutes.
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Fill and Cook: Pour the egg mixture into the lined pastry case (or directly into an ungreased air fryer-safe dish for the crustless option). Carefully place the tin into the air fryer basket.
- Air Fry: Cook for about 20–25 minutes, or until the quiche is puffed up, golden brown on top, and a skewer inserted in the centre comes out clean.
4. Serve:
Allow the quiche to cool for a few minutes before slicing. The fluffy texture and delightful flavours will make it a hit at any gathering. Serve warm or at room temperature, accompanied by a fresh salad, and enjoy!
Conclusion
Fluffy air fryer quiche is not only easy to prepare but also incredibly forgiving, allowing for endless variations based on your personal taste and what you have on hand. It’s the perfect solution for a quick meal or a lavish brunch spread that is sure to impress. So fire up that air fryer, and get ready to indulge in a slice of this delightful dish!
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