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WW Instant Pot Beef Beer Brisket Recipe

The Instant Pot has revolutionised home cooking by significantly reducing the time it takes to prepare hearty meals. One dish that particularly benefits from this beloved gadget is brisket, a classic cut of beef that, when cooked correctly, becomes tender and flavourful. For those adhering to Weight Watchers (WW) or simply seeking a healthier alternative, this Instant Pot Beef Beer Brisket recipe is a delightful option that doesn’t skimp on taste.

Ingredients

• 1.5 kg beef brisket (preferably trimmed of excess fat)
• 1 can of beer (approximately 330ml, choose a light lager or ale)
• 1 large onion, finely chopped
• 4 cloves of garlic, minced
• 2 tablespoons tomato paste
• 2 tablespoons Worcestershire sauce
• 2 tablespoons brown sugar (or a sugar substitute for a lower WW point count)
• 1 teaspoon smoked paprika
• 1 teaspoon dried thyme
• 1 teaspoon black pepper
• Salt, to taste
• 1 cup beef stock
• 1 tablespoon olive oil

Instructions

1. Preparation of the Brisket: Start by patting the brisket dry with kitchen paper, ensuring that it is free of any excess moisture. This helps in achieving a nice sear when browning the meat.

2. Searing the Meat: Switch your Instant Pot to the "Sauté" mode and add the olive oil. Once hot, carefully place the brisket in the pot and sear it on both sides for about 4-5 minutes until it’s nicely browned. This step is crucial for developing depth of flavour. Once done, remove the brisket and set it aside.

3. Sautéing the Aromatics: In the same pot, add the chopped onions and garlic. Sauté for about 3 minutes, stirring frequently until the onions are translucent. This will infuse the base of your dish with a wonderful aroma.

4. Adding the Flavour: Stir in the tomato paste, Worcestershire sauce, brown sugar, smoked paprika, thyme, and black pepper. Mix well to combine all the ingredients and cook for another minute.

5. Deglazing the Pot: Carefully pour in the beer and use a wooden spoon to scrape up any browned bits from the bottom of the pot. This step is important to prevent the “burn” notice and create a rich sauce.

6. Slow Cooking the Brisket: Return the brisket to the pot, pouring the beef stock over it. Make sure the brisket is mostly submerged in the liquid. Secure the lid on your Instant Pot, ensuring the steam release valve is set to the sealing position.

7. Pressure Cooking: Set your Instant Pot to “Manual” or “Pressure Cook” mode for 60 minutes on high pressure. Once the cooking time is up, allow the pressure to release naturally for about 10-15 minutes before performing a quick release for any remaining pressure.

8. Finishing Touches: Carefully remove the brisket from the pot and place it on a cutting board. Let it rest for about 10 minutes before slicing it against the grain for maximum tenderness.

9. Serving: Return the sliced brisket to the pot, allowing it to soak in the juices for a few minutes. Serve with a ladle of the rich sauce and your choice of sides—think roasted vegetables or a simple salad for a balanced meal.

Nutritional Information

One of the great things about this dish is that it fits well within the WW framework. Each serving of brisket is flavourful and hearty without being overly indulgent. Depending on your selected beer and any substitutes for sugar, this dish can easily be tailored to fit a lower point requirement.

Final Thoughts

This Instant Pot Beef Beer Brisket recipe is a fantastic addition to your meal rotation, combining convenience, flavour, and a lighter approach to comfort food. Whether hosting a dinner party, enjoying a family meal, or just treating yourself to some well-deserved comfort, this brisket is sure to impress. Plus, it pairs beautifully with a variety of sides, making it an adaptable choice for any occasion. Enjoy the warmth and richness of this delightful dish, all while maintaining your health-conscious goals!

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