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Air Fryer Avocado Fries with Sriracha Ranch Dip: A Delightful Treat from The Gay Globetrotter

In the realm of culinary experimentation, few innovations have sparked excitement quite like the air fryer. This kitchen marvel transforms ordinary ingredients into extraordinary bites with a fraction of the oil, resulting in crisp textures and vibrant flavours. One such creation that has taken social media by storm is Air Fryer Avocado Fries. Paired with a sriracha ranch dip, these fries are nothing short of addictive. Let’s explore how to create this delightful dish that combines creamy avocados with a spicy zing.

Why Avocado Fries?

Avocados boast a unique creaminess and richness that sets them apart from traditional frying fare. Not only are they delicious, but they are also packed with healthy fats, vitamins, and minerals. When you air fry them, they take on a crispy exterior while retaining their soft interior, creating a perfect contrast that elevates the snacking experience.

Ingredients

For the Avocado Fries:

• 2 ripe avocados
• 1 cup all-purpose flour (or a gluten-free alternative)
• 2 large eggs
• 1 cup panko breadcrumbs (for extra crunch)
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• Salt and pepper to taste
• Cooking spray (for air frying)

For the Sriracha Ranch Dip:

• ½ cup ranch dressing
• 2 tablespoons sriracha sauce (adjust to taste)
• 1 teaspoon lime juice
• Optional: chopped chives or parsley for garnish

Instructions

Step 1: Prepare the Avocados

Begin by slicing your ripe avocados in half, removing the pit, and carefully scooping out the flesh. Cut each half into wedges to create your ‘fries’. The perfect ripeness of the avocados is crucial; slightly firm avocados are ideal as they hold their shape during the frying process.

Step 2: Set Up the Breading Station

Set up a three-step breading station:

1. Place the flour in a shallow dish and season with a pinch of salt and pepper.
2. In another shallow bowl, whisk the eggs until well combined.
3. In a third bowl, mix the panko breadcrumbs, garlic powder, paprika, and a little more salt and pepper.

Step 3: Bread the Avocado Wedges

Dredge each avocado wedge in flour, shaking off any excess. Next, dip it into the beaten egg, allowing the excess to drip off, and finally coat it in the panko mixture. Ensure each piece is well-covered for that satisfying crunch.

Step 4: Air Fry the Avocado Fries

Preheat your air fryer to 190°C (375°F). Generously spray the basket with cooking spray to prevent sticking. Arrange the breaded avocado wedges in a single layer, ensuring they do not overlap. Lightly spray the tops with more cooking spray to aid in crisping.

Air fry the avocado fries for about 10 to 12 minutes, flipping halfway through, until golden brown and crispy. Keep a close eye on them in the last few minutes to prevent overcooking.

Step 5: Prepare the Sriracha Ranch Dip

While the fries are air frying, whip up the sriracha ranch dip. In a small bowl, combine the ranch dressing, sriracha sauce, and lime juice. Taste and adjust the heat level by adding more sriracha if desired. Garnish with chopped chives or parsley for an extra touch.

Serving Suggestions

Once your avocado fries are ready, serve them hot with the sriracha ranch dip on the side. This dish is perfect as a party appetiser, a game day snack, or a fun addition to any meal. Their vibrant green colour and radiant flavour profile are sure to impress guests of all ages.

Conclusion

Air Fryer Avocado Fries with Sriracha Ranch Dip exemplify how simple ingredients can be transformed into something extraordinary. As you savour each crispy bite, you can revel in knowing that you’re indulging in a dish that’s not only delicious but also nutritious. So, gather your ingredients and take a culinary journey with The Gay Globetrotter. Your taste buds will thank you!

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