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Air Fryer Roast Beef: A Modern Twist on a Traditional Favourite

The beloved Sunday roast is a staple in many British households, featuring tender meats, crispy potatoes, and an array of delectable vegetables. As we embrace modern cooking methods, the air fryer has emerged as a versatile kitchen appliance, elevating traditional recipes with its efficiency and flavour-enhancing capabilities. Air Fryer Roast Beef is one such dish that marries the classic flavours of a roast with the convenience and speed of air frying.

The Benefits of Using an Air Fryer

Air fryers use rapid air circulation technology to cook food evenly while producing a crispy exterior. Compared to traditional roasting methods, air frying significantly reduces cooking time and the amount of oil needed, making it a healthier alternative. For those who love their Sunday roasts but are short on time, an air fryer can turn an hours-long process into a matter of approximately 30-45 minutes without sacrificing taste.

Choosing the Right Cut of Beef

When preparing Air Fryer Roast Beef, the cut of meat you choose can greatly affect the outcome. Popular choices include:

• Ribeye: Known for its marbling and flavour, ribeye makes for a succulent roast.
• Sirloin: Leaner than ribeye, sirloin provides a delicate balance of taste and tenderness.
• Topside or Silverside: These cuts offer great value and can be cooked to perfection in an air fryer if prepared properly.

If you have a specific preference for how you like your beef cooked (medium-rare, medium, etc.), be sure to take this into account when selecting your cut.

Ingredients

To make Air Fryer Roast Beef, gather the following ingredients:

• 1 kg (2.2 lbs) of beef (your chosen cut)
• 1-2 tablespoons olive oil
• Salt and pepper, to taste
• 2-3 cloves of garlic, minced
• Fresh rosemary or thyme, chopped (optional)
• Vegetables (such as carrots, potatoes, and parsnips) for roasting alongside (optional)

Preparing the Roast

1. Season the Beef: Start by patting the beef dry with kitchen paper. This helps achieve a lovely crispy crust. Rub the meat generously with olive oil, then season it well with salt, pepper, minced garlic, and any herbs you prefer. Allow the beef to marinate for at least 30 minutes to enhance the flavours.

2. Preheat the Air Fryer: Preheat your air fryer to approximately 200°C (390°F) for about 5 minutes.

3. Prepare the Veggies (Optional): If you’re including roasted vegetables, chop them into even-sized pieces and toss them in olive oil, salt, and pepper. Place them in the air fryer basket alongside the beef for a convenient one-pan meal.

Cooking the Roast

1. Air Fry: Place the seasoned beef into the air fryer basket, ensuring it’s cooked in a single layer for even air circulation. Cook for around 25-30 minutes, depending on the size and thickness of your cut, using a meat thermometer to check for doneness:

   • For medium-rare, aim for an internal temperature of around 55°C (130°F).
   • For medium, target 60°C (140°F).
2. Rest: Once cooked to your liking, remove the beef from the air fryer and let it rest for at least 10 minutes before slicing. Resting allows the juices to redistribute, ensuring every bite is tender and moist.

Serving Suggestions

Slice the roast beef thinly and serve it with your choice of sides. Classic accompaniments include Yorkshire puddings, gravy, horseradish sauce, and an assortment of roasted vegetables. You can also use any leftovers for delicious sandwiches or salads the next day.

Conclusion

Air Fryer Roast Beef is a splendid way to enjoy a classic British dish without the fuss of traditional roasting methods. The result is a succulent, flavoursome roast with a satisfying crunch that is sure to impress family and friends. Whether you’re a seasoned cook or a kitchen novice, this recipe invites you to combine simplicity with tradition, proving that convenience and taste can indeed go hand in hand. So why not give it a try this weekend? You may find it becomes a new family favourite!