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Fennel Pork Roast in the Air Fryer: A Deliciously Simple Delight

As the trend of air frying continues to make waves in kitchens across the UK, culinary enthusiasts are discovering a myriad of creative ways to prepare beloved dishes. One standout recipe that marries the rich flavours of pork with the aromatic essence of fennel is the Fennel Pork Roast. This dish not only highlights the versatility of the air fryer but also promises succulent meat with a crispy finish, delivering a comforting meal that can easily impress family and friends.

Why Choose an Air Fryer?

The air fryer has garnered a reputation for being a healthier alternative to traditional frying methods. By circulating hot air around food, it achieves that coveted crispy exterior while using significantly less oil. This means you can savour your favourite roasts without the guilt. Furthermore, the air fryer cooks foods faster than a conventional oven, making it a perfect option for midweek dinners or last-minute gatherings.

Ingredients

For a delectable Fennel Pork Roast, you will need the following ingredients:

• Pork Loin: 1 kg, boneless and rolled
• Fennel Seeds: 2 teaspoons, crushed
• Fresh Fennel Bulb: 1, sliced thinly
• Garlic: 4 cloves, minced
• Olive Oil: 2 tablespoons
• Salt: To taste
• Black Pepper: To taste
• Fresh Herbs: Such as rosemary or thyme, a few sprigs for added flavour
• Optional: A splash of white wine or lemon juice for added moisture

Preparation

1. Marinate the Pork: Start by mixing the olive oil, crushed fennel seeds, minced garlic, salt, and black pepper in a bowl. Rub this mixture generously over the pork loin, ensuring the flavours penetrate the meat. For an enhanced taste, allow the pork to marinate for at least an hour, or preferably overnight in the fridge.

2. Prepare the Air Fryer: Preheat your air fryer to 180°C (350°F) for a few minutes. This step is key to achieving an even cook and crispy texture.

3. Sauté the Fennel: If desired, lightly sauté the sliced fennel in a bit of olive oil on the stovetop until it softens, which helps to release its natural sweetness. This step is optional but worth it for added depth of flavour.

4. Cooking the Pork: Place the marinated pork loin in the air fryer basket, ensuring there’s enough space for air circulation. If you’ve sautéed the fennel, you can scatter it around the pork. For added moisture and flavour, consider drizzling a splash of white wine or lemon juice over the top.

5. Air Fry: Cook the pork roast for approximately 25-30 minutes, or until the internal temperature reaches 70°C (160°F). Flip the pork halfway through the cooking time to ensure an even roast. The skin should be beautifully golden and crispy.

6. Rest the Pork: Once cooked, remove the pork from the air fryer and let it rest for about 10 minutes. This resting period allows the juices to redistribute throughout the meat, ensuring each slice is tender and succulent.

Serving Suggestions

Slice the fennel pork roast against the grain and serve it warm with the sautéed fennel on the side. This dish pairs wonderfully with creamy mashed potatoes, seasonal vegetables, or a fresh salad. For an added touch, drizzle with a simple gravy or a homemade herb sauce.

Conclusion

Fennel Pork Roast in the air fryer epitomises a modern yet timeless approach to cooking that is both enjoyable and satisfying. With its tantalising aroma, crispy skin, and succulent meat, this recipe is sure to become a staple within your culinary repertoire. Whether it’s a family supper or a gathering with friends, the allure of fennel-infused pork is bound to please even the most discerning palate. So, dust off your air fryer and give this fantastic dish a go – you won’t be disappointed!