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Quick and Crispy: 10-Minute Air Fryer Tofu Recipe

In recent years, air fryers have taken the cooking world by storm, providing a healthier alternative to traditional frying while delivering crispy, delicious results in a fraction of the time. If you’re looking for a quick and nutritious meal or snack, this 10-minute air fryer tofu recipe is perfect for you. Not only is it simple and fast, but it’s also incredibly versatile, allowing you to serve it with a variety of sauces or as part of a delectable stir-fry.

Ingredients

To make this quick and easy air fryer tofu, you will need:

• 400g firm tofu
• 1 tablespoon soy sauce (or tamari for a gluten-free option)
• 1 tablespoon cornstarch
• 1 teaspoon garlic powder
• 1 teaspoon smoked paprika
• Salt and pepper to taste
• Olive oil spray (or any oil of your choice)

Optional Ingredients:

• Chopped spring onions for garnish
• Sesame seeds for added crunch
• Your choice of dipping sauce (e.g., sweet chilli sauce, soy sauce, or sriracha)

Instructions

Step 1: Prepare the Tofu

1. Drain and Press: First, drain the firm tofu and gently press it between paper towels to remove excess moisture. This step is crucial for achieving a crispy texture. You can also use a tofu press if you have one.
2. Cut into Cubes: Once dried, cut the tofu into bite-sized cubes, approximately 2.5cm in size.

Step 2: Season the Tofu

1. Mix Ingredients: In a mixing bowl, combine the cubed tofu with soy sauce, garlic powder, smoked paprika, and a pinch of salt and pepper. Toss gently to ensure all the pieces are evenly coated.
2. Add Cornstarch: Sprinkle the cornstarch over the marinated tofu and toss again. This will help achieve an extra crispy exterior during frying.

Step 3: Air Fry

1. Preheat Air Fryer: Preheat your air fryer to 200°C (around 400°F) for about 5 minutes.
2. Arrange Tofu: Place the seasoned tofu cubes in the air fryer basket in a single layer. Make sure to leave space between the pieces for proper air circulation.
3. Spray with Oil: Lightly spray the tofu with olive oil to help it crisp up.

Step 4: Cooking

1. Air Fry: Cook the tofu in the air fryer for 10 minutes. Shake the basket halfway through to ensure even cooking and browning.

Step 5: Serve

1. Check for Crispiness: After 10 minutes, check the tofu. If you desire a more golden colour, you can continue to air fry for an additional 2-3 minutes.
2. Garnish and Serve: Once cooked to your liking, remove the tofu and garnish with chopped spring onions and sesame seeds if desired. Serve hot with your choice of dipping sauce or incorporate it into a stir-fry, salad, or grain bowl.

Tips for the Perfect Tofu

• Choose the Right Tofu: Firm or extra-firm tofu works best for frying, as it holds its shape and absorbs flavours well.
• Experiment with Seasonings: Feel free to experiment with various seasonings and spices according to your preferences. Curry powder or Italian herbs can provide a unique twist.
• Don’t Crowd the Basket: For maximum crispiness, ensure the tofu pieces are not crowded. Cook in batches if necessary.

Conclusion

This 10-minute air fryer tofu recipe is not only quick and simple but also packed with flavour and nutrition. Whether you serve it as a snack, side dish, or as the main event in a delicious stir-fry or salad, it’s bound to impress. So, dust off your air fryer, and give this recipe a go—you won’t be disappointed! Enjoy your healthy and crispy culinary creation!

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