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Sweet & Spicy Air Fryer Roasted Sweet Potatoes

Sweet potatoes are a versatile and nutritious ingredient that can elevate any meal. When you combine their natural sweetness with a hint of spice, you create a dish that is not only flavourful but also healthy. Enter the Sweet & Spicy Air Fryer Roasted Sweet Potatoes, a delightful side dish that’s perfect for weekday dinners or special occasions.

Why Choose Air Fryer?

Air fryers have become increasingly popular in recent years, and for good reason. They allow you to enjoy the crispy texture of fried foods using significantly less oil. This cooking method retains the natural flavours and nutrients of the ingredients while creating mouth-watering outcomes. Roasted sweet potatoes in the air fryer are particularly appealing as they achieve a satisfying crunch without excess calories.

Ingredients

To create the perfect Sweet & Spicy Air Fryer Roasted Sweet Potatoes, you’ll need the following ingredients:

• 500g sweet potatoes, peeled and cut into 1-inch cubes
• 2 tablespoons of olive oil
• 1 teaspoon smoked paprika
• 1 teaspoon ground cumin
• ½ teaspoon cayenne pepper (adjust according to spice preference)
• 2 tablespoons honey or maple syrup
• Salt and pepper to taste
• Fresh coriander or parsley for garnishing (optional)

Instructions

1. Preparation: Begin by washing and peeling your sweet potatoes. Cut them into evenly sized cubes to ensure even cooking.

2. Seasoning: In a large mixing bowl, combine the olive oil, smoked paprika, ground cumin, cayenne pepper, honey (or maple syrup), salt, and pepper. Toss the sweet potato cubes in the mixture until they are well coated. Make sure every piece is covered in the seasoning for maximum flavour.

3. Preheat your Air Fryer: Set your air fryer to 200°C (390°F) and preheat for around 3-5 minutes. Preheating helps to create that deliciously crispy exterior.

4. Air Frying: Once preheated, place the seasoned sweet potato cubes in the air fryer basket in a single layer. Avoid overcrowding, as this can affect the cooking process. You may need to cook in batches depending on your air fryer’s capacity.

5. Cooking: Cook the sweet potatoes for about 15-20 minutes, shaking the basket halfway through to ensure even crisping. They should be golden brown and tender when cooked.

6. Serving: Once done, transfer the sweet potatoes to a serving dish. You can garnish them with freshly chopped coriander or parsley for a vibrant touch.

Enjoyment Tips

Sweet & Spicy Air Fryer Roasted Sweet Potatoes make a fantastic side dish for a variety of meals. They pair beautifully with grilled meats, fish, or even served as a topping for salads. The balance of sweetness from the potatoes and honey, paired with the smokiness of the spices, is certain to impress your family and friends.

Additionally, they can be enjoyed as a healthy snack on their own. Just grab a fork or your fingers and savour the crunchy exterior and tender interior bursting with flavour.

Conclusion

Sweet & Spicy Air Fryer Roasted Sweet Potatoes are not only easy to make, but they also unleash a burst of flavours that can elevate any meal. Whether you’re looking for a nutritious side or a delightful snack, this recipe is sure to satisfy. Give it a try, and you’ll likely find it becoming a favourite in your household. Bon appétit!