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Crispy Air Fryer Cod: Enjoy This Easy, Tasty Recipe in No Time!

If you’re searching for a delightful, quick-to-make meal that doesn’t compromise on flavour, look no further than crispy air fryer cod. This succulent fish dish not only offers a satisfying crunch but also packs a healthy punch, making it a perfect option for busy weeknight dinners or chic weekend lunches. With the air fryer taking the centre stage in modern kitchens, let’s dive into this easy and tasty recipe that will have you enjoying your dinner in no time!

Why Choose Cod?

Cod is a popular choice for many home cooks, and for good reason. This versatile fish boasts a mild flavour and a flaky texture, making it appealing to dressed-up dinners as well as casual family meals. Furthermore, it’s an excellent source of protein, omega-3 fatty acids, and essential vitamins and minerals. The air fryer elevates cod to new heights by ensuring it cooks evenly, offering that delightful crispy exterior without the need for excessive oil.

Ingredients

To make this crispy air fryer cod, you will need:

• 2 cod fillets (about 150-200 grams each)
• 1/2 cup plain flour
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/2 teaspoon garlic powder
• 1/2 teaspoon paprika
• 1 large egg
• 1 cup panko breadcrumbs
• 1 tablespoon olive oil (optional)
• Lemon wedges (for serving)
• Fresh parsley (for garnish)

Optional Sauce:

• 1/4 cup mayonnaise
• 1 teaspoon Dijon mustard
• 1 teaspoon lemon juice

Instructions

Step 1: Prepare the Coating

Begin by setting up your dredging station. In one shallow bowl, mix the plain flour, salt, black pepper, garlic powder, and paprika. In a second bowl, whisk the egg until well beaten. In a third bowl, place the panko breadcrumbs. This assembly line will ensure that your cod fillets are evenly coated.

Step 2: Coat the Cod

Pat the cod fillets dry with a paper towel to ensure they crisp up nicely. First, dredge the fillets in the flour mixture, shaking off any excess. Next, dip them into the beaten egg, allowing any excess to drip off. Finally, coat the fillets with panko breadcrumbs, pressing gently to help them adhere.

Step 3: Prepare the Air Fryer

Preheat your air fryer to 200°C (or 390°F) for around 5 minutes. If you wish for an extra crispy result, lightly drizzle or spray the fish with olive oil before placing them in the air fryer basket.

Step 4: Cook the Cod

Arrange the coated cod fillets in the air fryer basket in a single layer—avoid overcrowding for even cooking. Cook for approximately 10-12 minutes, flipping halfway through, until the fish is golden brown and cooked through. The internal temperature should reach 65°C (or 145°F).

Step 5: Serve and Enjoy!

Once cooked, remove the fillets from the air fryer and place them on a serving plate. Garnish with freshly chopped parsley and serve with lemon wedges for an added zing. For those who enjoy a kick, try pairing with the optional sauce made from mayonnaise, Dijon mustard, and lemon juice for a creamy accompaniment.

Final Thoughts

Crispy air fryer cod is not only quick and easy to prepare, but it also delivers a gourmet feel with minimal effort. Whipping up this meal will have everyone at the table eager to dig into a tasty, nutritious dish that showcases the best of what the air fryer has to offer. Enjoy this delightful recipe that proves you can have crispiness without the fuss of deep frying—perfect for busy nights when time is of the essence!

So, gather your ingredients and get ready to impress your loved ones with this succulent dish. Bon appétit!

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