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Air Fryer Breaded Cubed Steak (Bistec Empanizado)

If you’re looking for a quick and delicious dinner option that combines crispy textures with savoury flavours, look no further than Air Fryer Breaded Cubed Steak, or Bistec Empanizado. This beloved dish is a staple in many kitchens, offering a satisfying meal that’s sure to please the entire family. With the added benefit of the air fryer, you can enjoy this traditional comfort food with less oil and fewer calories.

What is Cubed Steak?

Cubed steak is typically derived from tougher cuts of beef that have been tenderised by pounding or rolling. Traditionally, it’s known for its fibrous texture and is often used in recipes that require a little extra love and attention to enhance its flavours. The result is a juicy piece of meat that’s ideal for breading and frying.

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Ingredients

For the Cubed Steak:

• 4 pieces of cubed steak
• Salt and pepper, to taste
• 1 cup all-purpose flour
• 2 large eggs
• 1 cup breadcrumbs (panko or traditional)
• 1 teaspoon garlic powder (optional)
• 1 teaspoon paprika (optional)

For the Air Fryer:

• Olive oil spray or cooking spray

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Instructions

Step 1: Prepare the Steak

Start by seasoning the cubed steak with salt and pepper. You can also sprinkle in a hint of garlic powder and paprika for an extra layer of flavour. Allow the steak to rest for about 10 minutes to absorb the seasoning.

Step 2: Set Up Your Breading Station

Prepare your three bowls for the breading process:

1. In the first bowl, add the all-purpose flour.
2. In the second bowl, beat the eggs until fully combined.
3. In the third bowl, add the breadcrumbs.

Step 3: Bread the Steak

Dredge each piece of cubed steak in the flour, making sure to coat it completely. Shake off any excess flour before dipping the steak into the beaten eggs. Finally, press the steak into the breadcrumbs, ensuring an even coating on both sides. For an extra crunch, you can repeat the egg and breadcrumb steps for a double coating.

Step 4: Air Fry the Steak

Preheat your air fryer to 200°C (392°F). Lightly spray the air fryer basket with olive oil to prevent sticking. Place the breaded cubed steaks in a single layer in the basket, making sure they do not overlap. Once arranged, lightly spray the tops of the steaks with more olive oil.

Air fry the cubed steaks for approximately 10-12 minutes, flipping them halfway through the cooking time to ensure even crispiness. The steaks should be golden brown and crispy on the outside when done.

Step 5: Serve

Once cooked, remove the cubed steaks from the air fryer and let them rest for a couple of minutes. These can be served on their own, or with sides such as mashed potatoes, a fresh salad or roasted vegetables. A dollop of your favourite sauce, like gravy or chimichurri, can elevate the dish even further!

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Conclusion

Air Fryer Breaded Cubed Steak, or Bistec Empanizado, is a sumptuous dish that embodies comfort food with a modern twist. The air fryer not only reduces the amount of oil needed for frying but also ensures a crisp texture that rivals traditional frying methods. Perfect for busy weeknights or as a tasty treat, this recipe is sure to become a family favourite in your home. Enjoy the delightful flavours and textures of this classic dish, all while keeping it healthier and simpler in the kitchen!

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