If you're searching for a simple and delightful vegan dish that's naturally gluten-free, this Easy Falafel recipe is just the ticket. Made with wholesome ingredients like chickpeas, fresh herbs, and fragrant spices, these golden-brown falafels boast a crispy exterior and a tender, flavourful centre.
To begin, you'll need a can of drained chickpeas, which provides the perfect base. Combine these with fresh parsley, coriander, garlic, a hint of cumin, and a sprinkle of salt in a food processor. Pulse the mixture until it's well combined but still slightly chunky for that ideal texture. Once blended, shape the mixture into small balls or patties.
For cooking, you can either shallow fry in a bit of oil until they're crispy and golden or bake them in the oven for a healthier twist. Serve your falafels in a warm pita, drizzled with tahini sauce and topped with fresh salad for a satisfying meal. With this easy recipe, you'll have a delicious, gluten-free feast ready in no time!
Easy Air Fryer Eggplant Parmesan
Watch What U EatIndulging in a classic Italian dish doesn’t have to be a hassle, especially with the convenience of an air fryer. This Easy Air Fryer Eggplant Parmesan pairs the rich flavours of baked eggplant with a light, crispy finish, making it a delightful option for both vegans and cheese lovers alike.
Begin by slicing the eggplant into generous rounds, lightly salting them to draw out excess moisture. Once they’ve rested, coat each slice in a mixture of breadcrumbs and Italian herbs. The air fryer works its magic, transforming the eggplant into perfectly golden pieces with a satisfying crunch.
Layer the crispy eggplant slices with rich marinara sauce and a generous sprinkle of mozzarella for an authentic touch. A quick final blast in the air fryer melts the cheese to bubbly perfection. Serve this delicious dish with a side of salad or crusty bread for a wholesome meal that’s both easy to prep and a crowd-pleaser. Enjoy the heartiness of eggplant parm without the guilt, thanks to this wonderfully simple air fryer recipe!
If you're looking to elevate your vegetable side dishes, the air fryer is your new best friend. Here are 14 must-try vegetable accompaniments that not only enhance flavours but also add a delightful crunch to your meals.
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Crispy Brussels Sprouts: Halved and tossed in olive oil with a sprinkle of sea salt, these sprouts turn out beautifully caramelised with a satisfying crunch.
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Spicy Roasted Cauliflower: Coated in a blend of spices, this cauliflower florets dish offers a smoky, spicy kick that pairs wonderfully with any main course.
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Garlic Parmesan Asparagus: Simply seasoned with garlic and parmesan, these spears retain their vibrancy while gaining a deliciously cheesy layer.
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Herbed Sweet Potato Wedges: Cut into wedges and seasoned with a mix of herbs, these sweet potatoes are a healthy yet indulgent side.
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Air-Fried Ratatouille: This classic French dish can be reimagined in an air fryer, where the vegetables become tender and full of flavour.
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Zucchini Fries: Breaded and air-fried, these zucchini sticks are a lighter twist on traditional fries, perfect for dipping in your favourite sauces.
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Mediterranean Stuffed Peppers: Filled with a mixture of grains and herbs, these peppers are roasted until tender and bursting with flavours.
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Crispy Green Beans: Coated in a light batter and air-fried, these green beans make for a crunchy, moreish addition to any meal.
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Balsamic Roasted Carrots: Glazed with balsamic vinegar and a hint of honey, these carrots develop a lovely shine and a sweet tang.
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Air-Fried Stuffed Mushrooms: Filled with an herby cream cheese mixture, these mushrooms become golden and decadent in the air fryer.
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Curried Chickpeas: While not technically a vegetable, pairing chickpeas with your greens adds plant-based protein and a punch of flavour.
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Spiced Butternut Squash: Diced and tossed with spices, this squash is roasted to perfection, making it a vibrant side dish.
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Air-Fried Broccoli Florets: A simple toss with oil and seasoning transforms broccoli into a crispy delight, perfect alongside any main.
- Greek-Style Roasted Tomatoes: Drizzled with olive oil and oregano, these tomatoes become sweet and tender, ideal for complementing grilled dishes.
With the air fryer, preparing these vegetable side dishes becomes a breeze, leaving you more time to enjoy your meal and less time in the kitchen. These recipes highlight the versatility of vegetables, ensuring that even the pickiest eaters will be tempted to indulge!
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Crispy Buffalo Cauliflower Wings are the perfect vegetarian alternative to traditional buffalo wings, offering a delightful kick without the meat. The florets are first dipped in a seasoned batter before being roasted to golden perfection, achieving a wonderfully crispy texture. Tossed in a bold, tangy buffalo sauce, these wings pack a punch of flavour that is simply irresistible. Served alongside a cooling blue cheese dip and crunchy celery sticks, they make for a delectable snack or a crowd-pleasing appetiser at any gathering. Ideal for game day or a casual get-together, Crispy Buffalo Cauliflower Wings bring a burst of excitement to any table.
Filipino spring rolls, known as lumpia, are a cherished culinary delight that reflect the country's rich culinary heritage. Among the various types, Lumpiang Shanghai is particularly popular—these crispy rolls are typically filled with a savoury mixture of ground pork, vegetables, and seasonings, then expertly fried until golden brown. Often served as a party snack or appetiser, they are best enjoyed with a sweet and sour dipping sauce, adding an extra layer of flavour.
In contrast, fresh lumpia, or lumpiang sariwa, offers a lighter alternative. This variety features a soft crepe-like wrapper enveloping a vibrant assortment of fresh vegetables, sometimes complemented by shrimp or pork. It is usually drizzled with a thick, sweet peanut sauce that enhances its freshness. Both variations of lumpia beautifully showcase the Filipino talent for blending textures and flavours, making them beloved staples at gatherings and family celebrations throughout the archipelago.
If you're seeking a versatile and flavourful addition to your meals, look no further than air fryer tofu. This method transforms plain tofu into a delightful protein-rich ingredient that's crispy on the outside and wonderfully tender within. Start by choosing firm or extra-firm tofu for the best results. Drain and press the tofu to remove excess moisture, then cut it into bite-sized cubes.
Next, marinate the tofu in your preferred sauce; a mix of soy sauce, sesame oil, and a dash of garlic powder works beautifully, but feel free to experiment with flavours like teriyaki or chilli. Once marinated, toss the tofu in a light coating of cornflour – this step is key to achieving that coveted crispiness.
Preheat your air fryer to around 200°C and arrange the tofu in a single layer, ensuring they are not overcrowded. Cook for approximately 15-20 minutes, shaking the basket halfway through to ensure even browning. The result? Perfectly golden, crispy tofu that's ready to elevate salads, stir-fries, or even stand alone as a snack. Enjoy your culinary creation as a guilt-free indulgence, packed with flavour and texture.
20 Sweet Potato Recipes That Will Sweeten Your Day
Sweet potatoes are the unsung heroes of the vegetable world, offering a delightful sweetness and a wealth of nutritional benefits. Whether you’re in the mood for a comforting side dish, a vibrant salad, or a indulgent dessert, these 20 sweet potato recipes will certainly brighten your day. From the classic sweet potato mash infused with butter and herbs to innovative dishes like sweet potato fritters or a creamy sweet potato and coconut curry, there’s something here for every palate. Desserts such as sweet potato brownies or spiced sweet potato pie will satisfy your sweet tooth while still being wonderfully wholesome. Dive into this collection and discover the versatility of sweet potatoes—they just might become your new favourite ingredient!
If you're looking for a delectable appetizer that's both easy to prepare and utterly irresistible, look no further than Air Fryer Pizza Pockets. These delightful morsels combine the classic flavours of pizza with the convenience of an air fryer, making them a fantastic choice for gatherings or a quick snack at home. The golden, crispy exterior gives way to a gooey, cheesy filling, bursting with your favourite toppings—be it pepperoni, mushrooms, or peppers. Simply fill your pastry pockets with the desired ingredients, pop them in the air fryer, and in just a matter of minutes, you'll have a piping hot treat that's sure to please even the pickiest of eaters. Perfect for dipping into marinara sauce, these pizza pockets are not only quick to make but also a fun twist on traditional appetisers, making them a must-try for your next soirée.
Elevate your snacking game with some delectable air fryer kale chips, featuring an exciting array of ten distinct flavours! Wholesome Yum’s take on this nutritious treat ensures that not only are you indulging in a guilt-free snack, but you’re also enjoying the vibrant taste that comes with each crunchy bite. Whether it's the zesty kick of lemon and garlic, the rich warmth of smoked paprika, or the delightful sweetness of barbecue, there's a flavour to tantalise every palate. Plus, making kale chips in an air fryer guarantees a perfect crisp without the excess oil, making it a healthier alternative to traditional frying. Embrace the ease of this quick recipe and revel in the satisfaction of creating a wholesome snack that’s both nourishing and utterly delicious.
Indulge in the comforting warmth of Easy Crock Pot Ham and Potato Soup, a delightful dish perfect for chilly evenings. Begin by dicing tender potatoes and cooking them slowly in your trusty slow cooker. Add in succulent chunks of ham, along with finely chopped onions and carrots, infusing the soup with a rich, savoury flavour. A generous splash of chicken stock brings everything together, while creamy milk or single cream adds a velvety texture. Season with a dash of salt, pepper, and a sprinkle of fresh parsley for a touch of colour. Allow the soup to bubble away for several hours, and soon you’ll have a hearty meal that not only warms the belly but also brings the family together around the table. Serve with crusty bread for a truly satisfying dinner!