Garlic Butter Chicken is a delightful dish that transforms a simple weeknight dinner into something extraordinary, and it takes just 20 minutes to prepare! Juicy chicken breasts are seared to perfection in a rich garlic butter sauce, creating a fragrant and flavourful meal that is sure to impress.

As the chicken cooks, the aromatic blend of fresh garlic and melted butter infuses the meat, making it irresistibly tender and succulent. This recipe is perfect for those busy evenings when time is of the essence, yet you still want to enjoy a wholesome and satisfying meal. Serve it alongside steamed vegetables or fluffy rice to soak up the delicious sauce, and you'll have a quick and easy dinner that feels remarkably indulgent. Simple, yet bursting with flavour, Garlic Butter Chicken is a true winner for any dinner table!

Crispy Air Fryer Smashed Brussel Sprouts make for a delightful and healthier twist on a classic vegetable side. Begin by selecting fresh Brussels sprouts, giving them a good rinse before trimming the ends and removing any discoloured outer leaves. Boil them for a few minutes until they are just tender, then drain and allow to cool slightly. Using the bottom of a glass or a sturdy utensil, gently smash each sprout to create a lovely, rustic shape.

Next, toss the smashed sprouts in a generous drizzle of olive oil, along with a sprinkle of sea salt and cracked black pepper. For a touch of added flavour, consider incorporating minced garlic or a dash of balsamic vinegar. Preheat your air fryer, then place the sprouts in a single layer in the basket. Cook them until they turn golden brown and crispy, which should take around 12 to 15 minutes.

The result? A wonderfully crunchy exterior that gives way to a tender, buttery interior, perfect for pairing with a variety of main courses. Serve them hot, perhaps with a sprinkle of grated Parmesan or a dash of chilli flakes for a bite. These air fryer delights are sure to impress, whether at a family dinner or a festive gathering.

Baked Salmon Bites - The Hangry Economist

Craving something quick yet delectable? Baked Salmon Bites are the perfect solution for a light snack or a starter that impresses. These succulent morsels are packed with flavour, combining tender salmon with zesty lemon and fresh herbs, all encased in a crispy breadcrumb coating.

Start by preheating your oven, then simply mix flaked salmon with finely chopped parsley, dill, and a generous squeeze of lemon juice. Form these delightful mixtures into bite-sized pieces, dip them in crisp breadcrumbs, and pop them in the oven until golden brown. The result is a dish that not only satisfies the hunger pangs but also resonates with economic sensibility—nutritious, affordable, and easily prepared.

Pair these bites with a tangy dip, perhaps a dollop of homemade tartar sauce, and watch them disappear faster than you can say "hangry". Whether you're hosting friends or just treating yourself, Baked Salmon Bites are a delicious investment in flavour and health that won’t break the bank.

Indulge in a mouth-watering treat with Air Fryer Bacon Wrapped Lil Smokies. These delightful morsels are the perfect fusion of salty bacon and savoury sausages, delivering a burst of flavour with every bite. To prepare, simply wrap each Lil Smokie in a strip of crispy bacon, securing them with a toothpick if needed. Preheat your air fryer to a moderate temperature, and arrange the wrapped sausages in a single layer. In just a matter of minutes, the air fryer will work its magic, resulting in irresistibly crispy bacon that complements the juicy smokies. Serve these delectable bites at your next gathering, and watch your guests eagerly devour them, leaving nothing but empty plates behind.

As the festive season approaches, many of us search for creative ways to prepare traditional dishes without the hassle of extensive cooking methods. Enter the air fryer—a versatile gadget that can transform your holiday stuffing into a delightful, crispy side dish with minimal effort.

Imagine a warm bowl of stuffing, infused with aromatic herbs like sage and thyme, mixed with sautéed onions and celery, all enveloped in soft bread crumbs. When cooked in the air fryer, this classic dish achieves a golden-brown crust, while remaining beautifully moist on the inside. The rapid circulation of hot air ensures that every morsel is evenly crisped, making it a perfect accompaniment to your roast turkey or nut roast.

For a twist, consider adding dried cranberries or chestnuts for a touch of sweetness and texture. In just a fraction of the time it would take in a conventional oven, your air-fried stuffing is ready to delight your guests and elevate your festive feast, proving that sometimes, innovation can complement tradition beautifully.

Crispy Air Fryer potato wedges make for a delightful snack or side dish that’s both simple and satisfying. With just a few ingredients, you can transform humble potatoes into golden, crunchy wedges with a fluffy interior. Start by slicing the potatoes into thick wedges, then toss them in a splash of olive oil, a sprinkle of sea salt, and your choice of herbs or spices—paprika and garlic powder work a treat.

Preheat your air fryer, then arrange the seasoned wedges in a single layer for even cooking. In just 15 to 20 minutes, you’ll have perfectly crispy potato wedges, ready to be enjoyed with a dollop of sour cream or alongside your favourite dip. What’s more, the air fryer ensures they are significantly healthier than traditional fried options, making them a guilt-free indulgence for any occasion. Enjoy!

Air fryer green beans are a delightful and healthy side dish that can elevate any meal with minimal effort. Begin by washing and trimming fresh green beans, ensuring they are uniform in size for even cooking. Toss them lightly in olive oil and season with salt, pepper, and perhaps a sprinkle of garlic powder for added flavour. Preheat your air fryer to around 190°C (375°F), then arrange the beans in a single layer in the basket.

Cook for approximately 8 to 10 minutes, shaking the basket halfway through to promote an even crisp. The result is a vibrant green bean dish, crisp-tender with a satisfying char that brings out their natural sweetness. Serve them warm, garnished with a squeeze of lemon juice or a sprinkle of Parmesan cheese for an extra touch. These air fryer green beans not only retain their bright colour and nutrients but also provide a quick, fuss-free side that's bound to impress at any dinner table.

Vera's Eggplant Parm is a cherished family recipe that showcases the best of seasonal produce. To start, she selects the finest aubergines, slicing them into thick rounds and salting them to draw out any bitterness. After a brief rest, she rinses and dries the slices, ready for the oven.

Next comes a hearty homemade tomato sauce, simmered to perfection with garlic, basil, and a hint of oregano. Layering is key: a generous spoonful of sauce forms the base, followed by the aubergine slices, a sprinkle of grated Parmesan, and a smattering of mozzarella for that lovely stretch.

As she constructs each layer, Vera often reminisces about sunny family gatherings, where this dish would always take centre stage. Once assembled, the dish is covered with foil and baked until bubbling and golden. There's nothing quite like the aroma of her Eggplant Parm, wafting through the house, inviting all to the table for a comforting, vegetarian feast.

Indulging in a delightful snack, these Easy and Crispy Air Fried Artichoke Hearts are a treat for the taste buds. With minimal fuss, simply coat the artichoke hearts in a light mixture of breadcrumbs, garlic powder, and a sprinkle of paprika for that perfect kick. A drizzle of olive oil ensures they crisp up beautifully in the air fryer, creating a golden-brown exterior while maintaining a tender interior. Serve them warm, perhaps with a tangy dipping sauce or a dollop of garlic aioli, and watch as they disappear from the table in no time! Perfect for a light nibble or an impressive appetiser at your next gathering, these artichoke hearts are sure to become a firm favourite.

Air fryers have revolutionised the way we prepare our favourite snacks, and roasted artichoke hearts are no exception. These tender delights, packed with flavour and nutrients, can be transformed into a crispy, golden-topped treat in just a matter of minutes.

To begin, select fresh artichoke hearts, either from canned, jarred, or fresh sources. If using fresh artichokes, ensure they are prepped correctly by cutting away the leaves, trimming the stems, and removing the choke. Next, toss the artichoke hearts in a light drizzle of olive oil, along with a sprinkle of sea salt, black pepper, and perhaps a pinch of garlic powder for an extra kick.

Preheat your air fryer to around 200°C (390°F), then lay the artichoke hearts in a single layer in the fryer basket, ensuring they don’t overlap. Roast them for approximately 10 to 15 minutes, shaking the basket halfway through to ensure even cooking. The result is perfectly crispy artichoke hearts that can be enjoyed as a delightful appetiser or a healthy side dish.

Serve them alongside a tangy lemon aioli or a simple dipping sauce of your choice. The combination of the artichokes' subtle earthiness with a zesty dip makes for an irresistible nibble that’s sure to impress at any gathering. Cheers to an uncomplicated yet delicious way to enjoy one of nature’s finest vegetables!