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Crispy Air Fryer Cornflake Chicken Tenders: A Delightful Treat

If you’re on the lookout for a quick and easy weeknight dinner that doesn’t compromise on flavour, look no further than air fryer cornflake chicken tenders. These crispy delights are not only a hit with children but also perfect for adults looking for a guilt-free alternative to traditional fried chicken. With their crunchy cornflake coating and juicy chicken insides, they’re bound to become a favourite in your household.

Why Choose an Air Fryer?

Air fryers have revolutionised the way we cook, allowing us to enjoy our favourite fried foods with significantly less oil. This innovative kitchen appliance uses hot air circulation to create a crispy outer layer while keeping the inside moist. The result is deliciously crunchy food that is healthier than its deep-fried counterpart. Plus, the convenience of an air fryer means you’ll spend less time in the kitchen, making it an excellent option for busy families.

Ingredients You Will Need

For these scrumptious cornflake chicken tenders, you will require the following ingredients:

For the Tenders:

• 500g chicken breast fillets
• 100g cornflakes, crushed
• 50g plain flour
• 2 large eggs
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon paprika
• Salt and pepper to taste
• Olive oil spray

For Serving:

• Your favourite dipping sauce (such as barbecue, sweet chilli, or honey mustard)
• A side salad or chips, if desired

Instructions

1. Prepare the Chicken

Start by preheating your air fryer to 200°C (390°F). While that’s heating up, take your chicken breasts and cut them into strips. Ensure they are of even thickness for a uniform cook.

2. Set Up the Breading Station

Create a three-step breading station. In one bowl, place the plain flour. In a second bowl, whisk the eggs together with garlic powder, onion powder, paprika, and a pinch of salt and pepper. In the final bowl, combine the crushed cornflakes with a bit more salt and pepper for added seasoning.

3. Coat the Chicken

Dip each chicken strip into the flour, making sure to coat it evenly. Next, shake off the excess flour and dip it into the egg mixture. Allow the excess egg to drip off before rolling the chicken in the crushed cornflakes, pressing down lightly to ensure the coating sticks well. Repeat this process until all the chicken strips are coated.

4. Air Fry the Tenders

Spray the air fryer basket with olive oil to prevent sticking. Arrange the coated chicken tenders in a single layer in the basket, ensuring they are not overcrowded. Lightly spray the tops of the tenders with olive oil to help them crisp up beautifully.

Cook the chicken tenders for about 10-12 minutes, flipping them halfway through, until they are golden brown and cooked through. A digital meat thermometer can be used to check that the internal temperature has reached 75°C (165°F).

5. Serve and Enjoy

Once cooked, remove the chicken tenders from the air fryer and let them rest for a couple of minutes. Serve them hot with your choice of dipping sauce and maybe a side of fresh salad or homemade chips.

Conclusion

Air fryer cornflake chicken tenders are not just quick to prepare; they also add a playful twist to a classic dish. With their crunchy exterior and juicy interior, they are sure to delight anyone who takes a bite. This recipe is perfect for busy weeknights or casual gatherings and is sure to impress your family and friends. So, grab your air fryer, and start enjoying these delicious tenders today!