Image Source from recipespantry

Easy Air Fryer Polenta Fries: A Delightful Twist on a Classic Snack

Polenta fries are a delicious and versatile snack that can appeal to a variety of palates. They offer a gluten-free alternative to traditional potato fries and are a fantastic way to introduce new textures and flavours to your meals. Using an air fryer not only makes the cooking process quicker and more convenient, but it also results in fries that are perfectly crispy without the need for excessive oil. If you’re ready to elevate your snacking game, here’s how to make easy air fryer polenta fries.

Ingredients

To create these delightful polenta fries, you’ll need the following ingredients:

• 150g of polenta (cornmeal)
• 1 litre of vegetable stock (or water)
• 1 tablespoon of olive oil
• 50g of grated Parmesan cheese (or nutritional yeast for a vegan option)
• Salt and pepper to taste
• Optional spices: garlic powder, smoked paprika, or dried herbs for flavour

Instructions

1. Prepare the Polenta:

Begin by bringing the vegetable stock to a boil in a large saucepan. Once boiling, slowly whisk in the polenta, stirring continuously to prevent lumps from forming. Reduce the heat to low and continue to cook for about 5 to 7 minutes. The polenta should thicken to a creamy consistency.

2. Season and Set:

After cooking, remove the saucepan from the heat. Stir in the olive oil, grated Parmesan (or nutritional yeast), and season generously with salt, pepper, and any optional spices you desire. Pour the polenta into a greased baking tray or a shallow dish to cool. Spread it out evenly, then leave it to set for at least one hour at room temperature, or refrigerate it for about 30 minutes if you’re short on time.

3. Cut into Fries:

Once the polenta has set, it’s time to cut it into fries. Use a sharp knife to slice the solidified polenta into even strips, resembling traditional fries. The size can vary based on personal preference, but aim for uniformity to ensure even cooking.

4. Preheat the Air Fryer:

Preheat your air fryer to 200°C (around 400°F). This step will ensure that your fries cook evenly and achieve that desired crispiness.

5. Air Fry the Polenta Fries:

Spray or brush the polenta fries lightly with olive oil to enhance their crispiness. Place the fries in the air fryer basket in a single layer, making sure not to overcrowd them. You may need to do this in batches depending on the size of your air fryer.

Air fry the polenta fries for about 12 to 15 minutes, flipping them halfway through to ensure they cook evenly. Keep an eye on them towards the end of cooking to prevent over-browning.

6. Serve:

Once golden and crispy, remove the fries from the air fryer. Serve them hot with your favourite dipping sauces, such as marinara, garlic aioli, or a zesty salsa. These polenta fries also make a great accompaniment to grilled meats or a fresh salad.

Why You’ll Love These Polenta Fries

Polenta fries are not just easy to make; they are also wonderfully adaptable. You can experiment with different seasonings based on your mood or the occasion, making them suitable for both casual snacking and elegant dinner parties. Plus, they boast a delightful crunch and a satisfying texture that makes them utterly irresistible.

Whether you’re hosting a gathering or simply indulging in a quiet night at home, these easy air fryer polenta fries are sure to impress. They’re a flavoursome and healthy alternative to traditional fries, proving that snack time can be both nourishing and satisfying. Give them a try, and enjoy the mouth-watering results!

No items listed in the response.