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Air Fryer Shrimp Rangoon: A Crispy Delight with a Twist

Shrimp Rangoon, a popular appetiser in many Asian restaurants, offers a delightful combination of creamy, savoury filling wrapped in a crispy exterior. Traditionally deep-fried, these delectable bites can be made healthier and just as tasty using an air fryer. This article will guide you through preparing Air Fryer Shrimp Rangoon that are low in oil but high in flavour.

What is Shrimp Rangoon?

Originating from the culinary traditions of the United States, Shrimp Rangoon is influenced by Burmese cuisine but has become a staple in American Chinese eateries. Typically, these delicious parcels are filled with a mixture of cream cheese, shrimp, and various seasonings, then encased in wonton wrappers and fried until golden brown.

Ingredients You’ll Need

For this recipe, you will require the following ingredients:

• For the filling:

  • 200g of cooked shrimp, finely chopped
  • 225g of cream cheese, softened
  • 2 spring onions, finely chopped
  • 1 teaspoon of garlic powder
  • 1 teaspoon of soy sauce
  • Salt and pepper, to taste

• For assembly:

  • 20 wonton wrappers
  • Cooking spray or a small amount of vegetable oil
• For serving:
  • Sweet chilli sauce, soy sauce, or your preferred dipping sauce

Method

1. Prepare the Filling:
   In a mixing bowl, combine the chopped shrimp, softened cream cheese, spring onions, garlic powder, soy sauce, and a pinch of salt and pepper. Mix thoroughly until well blended. You want a smooth filling that holds together well.

2. Assemble Your Rangoon:
   Take a wonton wrapper and place a teaspoon of the filling in the centre. Moisten the edges of the wrapper with a little water. Fold the wrapper in half diagonally to create a triangle, pressing the edges firmly to seal. For added security, you can pinch the edges or use a fork to create a decorative pattern.

3. Prepare the Air Fryer:
   Preheat your air fryer to 180°C (356°F) for around 5 minutes. This step is crucial for ensuring even cooking.

4. Air Fry the Rangoon:
   Lightly spray the basket of the air fryer with cooking spray, then place the prepared Rangoon in a single layer, ensuring they don’t touch. Spray the tops lightly with cooking spray to aid browning. Depending on the size of your air fryer, you may need to do this in batches.

   Cook for 8-10 minutes, or until they are crispy and golden brown. Keep an eye on them to avoid burning, as air fryers can vary in cooking times.

5. Serve:
   Once cooked, remove the Rangoon from the air fryer and allow them to cool slightly before serving. They pair beautifully with sweet chilli sauce, soy sauce, or any dipping sauce of your choice.

Why Choose Air Frying?

The air fryer is a fantastic kitchen appliance that has revolutionised how we cook many dishes, including those traditionally deep-fried. By circulating hot air around the food, air fryers create a crispy exterior without the need for large amounts of oil. The result is a lighter, healthier version of your favourite snacks without compromising on flavour or texture.

Final Thoughts

Air Fryer Shrimp Rangoon is an easy, delicious, and healthier alternative to the traditional deep-fried version. With their crispy exterior and creamy shrimp filling, they make an excellent appetiser for gatherings, parties, or a special family dinner. So why not give this recipe a try and enjoy a delectable bite of Shrimp Rangoon guilt-free? Your taste buds will thank you!