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Tasty Air Fryer Zucchini Chips: A Crunchy Delight

Zucchini chips have become a popular choice for healthy snacks, and with the advent of air fryers, making this delicious treat has never been easier. Air fryer zucchini chips are not only crispy and satisfying but are also a nutritious alternative to traditional potato crisps. This article will guide you through the process of making your own tasty air fryer zucchini chips, packed with flavour and crunch.

Why Choose Zucchini Chips?

Zucchini, also known as courgette in British English, is a versatile vegetable that is low in calories and high in essential nutrients. It’s an excellent source of vitamins A and C, potassium, and antioxidants. Making zucchini chips in an air fryer allows you to enjoy all these health benefits without the guilt that comes from deep-frying. Moreover, air-frying uses significantly less oil, making it a healthier cooking method.

Ingredients

To make 2 servings of air fryer zucchini chips, you will need:

• 2 medium-sized zucchinis (courgettes)
• 2 tablespoons of olive oil (or spray oil)
• ½ teaspoon of sea salt
• ½ teaspoon of garlic powder (optional)
• ½ teaspoon of onion powder (optional)
• ½ teaspoon of paprika (optional)
• Freshly ground black pepper, to taste
• Parmesan cheese (optional, for a cheesy flavour)

Instructions

Step 1: Prepare the Zucchini

1. Wash the Zucchini: Rinse the zucchinis thoroughly under cold water to remove any dirt.

2. Slice the Zucchini: Using a sharp knife or a mandolin, slice the zucchini into thin rounds, approximately 2-3 mm thick. The thinner the slices, the crispier your chips will be.

3. Remove Excess Moisture: Place the sliced zucchini on a clean kitchen towel or paper towels, sprinkle with a little sea salt, and let them sit for about 10-15 minutes. This process helps draw out moisture, ensuring your chips are crispy.

Step 2: Season the Chips

1. Mix the Oil and Seasonings: In a bowl, combine the olive oil, garlic powder, onion powder, paprika, and freshly ground black pepper. Adjust the seasoning as per your preference.

2. Coat the Zucchini: Pat the zucchini slices dry with a towel. Then, add them to the bowl with the seasoning mixture, tossing gently to ensure even coating.

Step 3: Air Fry the Zucchini Chips

1. Preheat the Air Fryer: Set your air fryer to 180°C (356°F) and allow it to preheat for about 3-5 minutes.

2. Arrange the Zucchini: Place the zucchini slices in a single layer in the air fryer basket. Ensure they are not overlapping to allow proper air circulation, which is key to achieving that desired crunchiness.

3. Cook the Chips: Cook the zucchini chips for about 10-15 minutes, shaking the basket halfway through to ensure even cooking. Keep an eye on them towards the end to prevent burning, as cooking times may vary depending on your air fryer model.

4. Add Cheese: If you’re opting for a cheesy version, sprinkle grated Parmesan cheese over the chips in the final minutes of cooking.

Step 4: Cool and Serve

Once the zucchinis are golden brown and crispy, remove them from the air fryer and let them cool for a few minutes. They will continue to crisp up as they cool. Serve your air fryer zucchini chips with a dip of your choice—hummus, tzatziki, or a spicy salsa make excellent accompaniments.

Enjoy Your Healthy Snack!

Air fryer zucchini chips are a fantastic way to satisfy your snack cravings without compromising your health. They are easy to make, versatile, and perfect for any occasion—whether as a movie night snack, a crunchy side for a meal, or a healthy treat for kids. With just a few simple ingredients and minimal effort, you can enjoy these delightful chips in the comfort of your home. Bon appétit!

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