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Easy Recipe for Crispy Homemade Egg Rolls with Bean Sprouts

Egg rolls are a delightful addition to any meal or can be enjoyed as a standalone snack. Crispy on the outside and filled with a variety of tasty ingredients, these little parcels of goodness are perfect for any occasion. In this article, we will guide you through a simple recipe for homemade egg rolls filled with bean sprouts, making them a deliciously crisp treat that will impress your friends and family.

Ingredients

For the Filling:

• 200g bean sprouts
• 1 medium carrot, finely shredded
• 1 small bell pepper, finely chopped (any colour)
• 2 spring onions, finely sliced
• 1 clove garlic, minced
• 1 tablespoon soy sauce
• 1 teaspoon sesame oil
• Salt and pepper, to taste
• Optional: 100g cooked protein such as chicken or prawns, finely chopped (for a non-vegetarian option)

For the Egg Rolls:

• 10-12 egg roll wrappers (available in most supermarkets)
• Vegetable oil, for frying

For Serving:

• Soy sauce or sweet chilli sauce

Instructions

1. Prepare the Filling

In a large bowl, combine the bean sprouts, shredded carrot, chopped bell pepper, sliced spring onions, and minced garlic. If you’re including protein, add it to the mixture as well. Drizzle the soy sauce and sesame oil over the filling, season with salt and pepper, and mix well. The vegetables should be evenly coated and vibrant, creating a flavourful filling for the egg rolls.

2. Assemble the Egg Rolls

Take an egg roll wrapper and place it in front of you with one corner facing you, forming a diamond shape. Spoon approximately 2 tablespoons of the filling onto the centre of the wrapper. Fold the bottom corner up over the filling, then fold in the sides. Roll the egg roll away from you tightly, sealing the top corner with a dab of water to help it stick. Ensure that the filling is well encased to avoid any leaks during frying. Repeat this process until all the filling is used up.

3. Heat the Oil

In a deep frying pan or wok, pour enough vegetable oil to submerge the egg rolls halfway. Heat the oil over medium-high heat until it reaches approximately 180°C (350°F). This can be tested by dropping in a small piece of vegetable; if it sizzles and bubbles, the oil is ready.

4. Fry the Egg Rolls

Working in batches, carefully place the egg rolls into the hot oil, ensuring not to overcrowd the pan. Fry for about 3-4 minutes on each side or until they are golden brown and crispy. Use a slotted spoon to turn them for even cooking. Once done, remove the egg rolls and drain them on a plate lined with kitchen paper to absorb any excess oil.

5. Serve and Enjoy

Serve your crispy homemade egg rolls hot with dipping sauces such as soy sauce or sweet chilli sauce. Enjoy them as a starter, part of a Chinese-themed meal, or simply as a tasty snack.

Tips for the Perfect Egg Rolls

• Make sure not to overfill the egg rolls; too much filling can cause them to burst during frying.
• Keep the filling cool before assembling the egg rolls, as hot filling can make the wrappers soggy.
• If you prefer a baked version, brush the egg rolls lightly with oil and bake them at 200°C (400°F) for about 15-20 minutes, turning halfway through until they are golden and crisp.

With this easy recipe, you can enjoy delicious, homemade egg rolls filled with fresh bean sprouts and vegetables. They’re perfect for any occasion and can be tailored to suit your preferences—enjoy experimenting with different fillings! Your taste buds will thank you.

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