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Air Fryer Acorn Squash: A Delightful Autumn Dish

As the cooler months settle in and the leaves change their hues, acorn squash emerges as a favourite ingredient in many kitchens. Its sweet, nutty flavour and unique texture make it a wonderful addition to both savoury and sweet dishes. While roasting is the traditional method for preparing this delightful squash, using an air fryer can reduce cooking time and achieve that perfect caramelisation without heating up the oven. Here’s a simple yet scrumptious recipe for Air Fryer Acorn Squash, ideal for any autumn meal.

Ingredients

• 1 medium acorn squash
• 2 tablespoons olive oil
• 1 tablespoon brown sugar (optional for sweetness)
• ½ teaspoon ground cinnamon
• Salt and pepper to taste
• Optional toppings: chopped nuts (like walnuts or pecans), dried cranberries, or a drizzle of honey

Instructions

Step 1: Prepare the Acorn Squash

1. Wash the Squash: Start by thoroughly washing the outer skin of the acorn squash to remove any dirt or debris.

2. Cut the Squash: Using a sharp knife, carefully cut the acorn squash in half from stem to tip. Scoop out the seeds and stringy bits using a spoon.

3. Slice into Wedges: After halving, slice each half into wedges or segments, about 1 inch thick to ensure even cooking.

Step 2: Season the Squash

1. Mix the Spice Blend: In a small bowl, combine the olive oil, brown sugar (if using), ground cinnamon, salt, and pepper.

2. Coat the Squash: Place the squash wedges in a large mixing bowl. Pour the olive oil mixture over the wedges and toss gently to coat thoroughly.

Step 3: Air Fry the Acorn Squash

1. Preheat the Air Fryer: Set your air fryer to 180°C (356°F) and preheat for approximately 5 minutes.

2. Arrange the Wedges: Place the squash wedges in the air fryer basket in a single layer. Avoid overcrowding to ensure even cooking; you may need to work in batches.

3. Cook: Air fry the squash for about 15-20 minutes. Halfway through the cooking time, shake the basket or turn the wedges to ensure they cook evenly. The squash should be tender and lightly caramelised when done.

Step 4: Serve

Once cooked, remove the acorn squash from the air fryer and allow it to cool slightly. You can serve it warm as a side dish or a main feature on your autumn table. For an extra layer of flavour, consider topping with chopped nuts, dried cranberries, or a drizzle of honey.

Final Thoughts

Air fryer acorn squash is not only quick and easy to make, but it’s also a versatile dish that can be customised to suit your personal taste. This scrumptious recipe makes for an excellent side dish at Thanksgiving or a comforting addition to any autumn-inspired meal. With its delightful sweetness and beautiful presentation, it’s sure to impress your family and friends. Enjoy the flavours of the season with this simple yet elegant dish!

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