Image Source from crafteebee

Air Fryer Empanadas: A Deliciously Crispy Twist on a Classic Favourite

Empanadas, those delightful pastry pockets filled with a variety of savoury goodness, have won hearts around the globe. Originating from Spain and widely popular in Latin America, they offer a plethora of filling options, from seasoned meats to fragrant vegetables, and even sweet variants. However, traditional methods of cooking empanadas often involve frying, which can add excess oil and calories. Enter the air fryer—a kitchen appliance that allows you to enjoy crispy textures with significantly less fat. In this article, we’ll explore how to make perfectly golden air fryer empanadas that are both delicious and easy to prepare.

What is an Empanada?

An empanada is typically made of pastry dough that is folded around a filling and then baked or fried. The fillings can vary widely depending on regional preferences and seasonal ingredients, making them a versatile option for any meal or occasion. Common fillings include spiced minced beef, chicken, cheese, and vegetables.

Why Choose an Air Fryer?

The air fryer is a game changer in the kitchen. It uses hot air circulation to cook food, providing a crispy outer layer without the need for deep frying. This not only makes it a healthier option but also significantly reduces the clean-up time associated with traditional frying methods. Air-fried empanadas retain that sought-after crunch while being more nutritious.

Ingredients

To make about 12 air fryer empanadas, you will need the following ingredients:

For the Dough:

• 2 cups plain flour
• 1/2 teaspoon salt
• 1/2 teaspoon baking powder
• 1/4 cup unsalted butter, softened
• 1/2 cup cold water

For the Filling:

• 1 cup cooked and seasoned minced beef (or a vegetarian option like sautéed mushrooms and spinach)
• 1 small onion, finely chopped
• 1 clove garlic, minced
• 1/2 teaspoon cumin
• Salt and pepper to taste
• 1 beaten egg (for egg wash)

Instructions

Step 1: Prepare the Dough

1. In a large mixing bowl, combine the flour, salt, and baking powder.
2. Add the softened butter and mix until the mixture resembles coarse crumbs.
3. Gradually add the cold water, mixing until the dough comes together. Knead lightly on a floured surface until smooth.
4. Wrap the dough in cling film and refrigerate for at least 30 minutes.

Step 2: Prepare the Filling

1. In a frying pan over medium heat, sauté the onion and garlic until translucent.
2. Add the minced beef (or vegetarian filling) and cook until heated through. Stir in cumin, salt, and pepper to taste.
3. Remove from heat and let the filling cool.

Step 3: Assemble the Empanadas

1. Preheat the air fryer to 180°C (350°F).
2. On a floured surface, roll out the chilled dough to about 2-3mm thick.
3. Cut out circles of dough using a round cutter (approximately 10cm in diameter).
4. Place a spoonful of filling on one half of each circle. Moisten the edges with water, then fold the other half over and press to seal, crimping the edges with a fork to ensure they are tightly closed.

Step 4: Air Frying

1. Lightly brush or spray the empanadas with the beaten egg for a beautiful golden finish.
2. Place them in the air fryer basket in a single layer, ensuring they do not touch.
3. Air fry for about 12-15 minutes, or until they are golden and crispy.

Enjoying Your Air Fryer Empanadas

These air fryer empanadas are perfect as a snack, appetiser, or even a main course when served with a fresh salad or dipping sauces like chimichurri or salsa. The beauty of this dish lies in its adaptability; feel free to experiment with various fillings to suit your taste preferences.

Not only will you enjoy a deliciously crispy empanada, but you’ll also appreciate the ease of preparation and the health benefits of this cooking method. So, fire up your air fryer and treat yourself to this scrumptious delight—your taste buds will thank you!

No items listed in the response.