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Easy Air Fryer Honey Garlic Salmon Bites Recipe You’ll Love!

If you’re on the lookout for a quick yet scrumptious dish that captures both the tangy sweetness of honey and the rich flavour of salmon, look no further than this easy air fryer honey garlic salmon bites recipe. Perfect for a weeknight dinner or a delightful appetiser for entertaining, these tender, flavour-packed bites are sure to impress even the most discerning palate.

Why Choose Salmon?

Salmon is not just delicious; it’s also packed with nutrients. This fatty fish is rich in omega-3 fatty acids, high-quality protein, and essential vitamins, making it a fantastic choice for a healthy diet. Incorporating salmon into your meals can help reduce inflammation, promote heart health, and improve brain function.

Benefits of Using an Air Fryer

Using an air fryer for this recipe adds a whole new dimension to cooking. The air fryer works by circulating hot air, which results in perfectly cooked food with a crispy exterior and a tender inside, all while using significantly less oil than traditional frying methods. This way, you can indulge guilt-free!

Ingredients You’ll Need

To create these delicious honey garlic salmon bites, gather the following ingredients:

• 500g fresh salmon fillet, skinless and boneless
• 2 tablespoons of honey
• 2 tablespoons of soy sauce (or tamari for a gluten-free option)
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• 1 teaspoon freshly grated ginger (optional)
• Salt and pepper to taste
• Fresh coriander or chives for garnish (optional)
• Lemon wedges for serving

Step-by-Step Instructions

Step 1: Prepare the Marinade

In a mixing bowl, combine the honey, soy sauce, minced garlic, olive oil, ginger (if using), salt, and pepper. Whisk together until the ingredients are well blended.

Step 2: Cut the Salmon

Cut the fresh salmon fillet into bite-sized cubes, roughly 2-3 cm in size. This allows for quicker cooking and ensures that every piece is coated with the tasty marinade.

Step 3: Marinate the Salmon

Add the salmon cubes to the marinade, gently tossing to ensure each piece is well coated. Cover the bowl with cling film or transfer to a ziplock bag. Let it marinate for at least 15-20 minutes; however, if you have time, allowing it to sit for up to an hour will deepen the flavours even more.

Step 4: Preheat the Air Fryer

While the salmon is marinating, preheat your air fryer to 200°C (about 390°F) for 5 minutes. This initial step is key to achieving that perfectly crispy exterior.

Step 5: Cook the Salmon

After marinating, remove the salmon bites from the marinade, allowing any excess to drip off. Lay the salmon pieces in a single layer in the air fryer basket. Depending on the size of your air fryer, you may need to cook them in batches.

Cook the salmon for approximately 8-10 minutes, or until the exterior is golden and crispy and the inside is tender and flaky. The actual cooking time may vary based on the size of your salmon pieces and the model of your air fryer, so keep an eye on them towards the end of the cooking time.

Step 6: Serve

Once cooked, remove the salmon bites from the air fryer and transfer them to a serving platter. Garnish with fresh coriander or chives for a touch of colour and serve with lemon wedges on the side. These bites are fantastic on their own, but they also pair beautifully with a side of rice, vegetables, or a fresh salad.

Conclusion

This easy air fryer honey garlic salmon bites recipe is an absolute game changer. It’s quick, healthy, and bursting with flavour, making it ideal for busy weeknights or special occasions. Not only do these delightful bites deliver on taste, but they also offer a wholesome meal that the whole family will love. So, grab your air fryer, and get ready to enjoy a delicious salmon dish that’s sure to become a staple in your culinary repertoire! Happy cooking!

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