Image Source from fourcarl2013

Air Fryer Stuffed Mini Peppers: A Delightful Recipe from Sandhya’s Kitchen

When it comes to creating vibrant, flavour-packed dishes that are both healthy and easy to prepare, Sandhya’s Kitchen never disappoints. One standout recipe that has captured the hearts (and taste buds) of many is the Air Fryer Stuffed Mini Peppers. This delightful dish not only showcases the natural sweetness of mini peppers but also offers a versatile filling that can cater to various dietary preferences. Whether you’re hosting a gathering or looking for a quick and satisfying snack, this recipe is a must-try.

Why Choose Mini Peppers?

Mini peppers are not only visually appealing, with their vibrant hues of red, yellow, and orange, but they are also rich in vitamins A and C. Their crispy texture and mild flavour make them the ideal vessel for a myriad of fillings. Furthermore, using an air fryer significantly reduces the amount of oil needed, making this dish a healthier alternative to traditional frying without compromising on taste.

Ingredients

For the stuffed mini peppers, you will need:

• 12 mini sweet peppers (any colour)
• 1 cup cream cheese (or a dairy-free alternative)
• ½ cup shredded cheese (cheddar or mozzarella works well)
• ¼ cup cooked quinoa or rice (optional for added texture)
• 2 tablespoons fresh herbs (such as chives, parsley, or basil), finely chopped
• 1 a clove of garlic, minced
• Salt and pepper to taste
• A pinch of paprika or cayenne pepper (optional, for a bit of heat)

Instructions

1. Prepare the Mini Peppers: Begin by washing the mini peppers thoroughly. Cut them in half lengthwise and gently remove the seeds and membranes. This will create a perfect pocket for the filling.

2. Make the Filling: In a mixing bowl, combine the cream cheese, shredded cheese, cooked quinoa or rice (if using), fresh herbs, minced garlic, and seasonings. Mix until all ingredients are well incorporated and you have a creamy, flavourful filling.

3. Stuff the Peppers: Generously spoon the filling into each mini pepper half, ensuring they are well-packed. For an attractive presentation, you can mound the filling slightly above the pepper rim.

4. Preheat the Air Fryer: Set your air fryer to 180°C (356°F) and preheat it for a few minutes. This step ensures even cooking and optimal texture.

5. Cook the Peppers: Place the stuffed mini peppers in the air fryer basket, ensuring they are arranged in a single layer for even air circulation. Cook for about 8-10 minutes or until the peppers are tender and the filling is bubbly and golden.

6. Serve: Once cooked, carefully remove the stuffed peppers from the air fryer and let them cool slightly before serving. They can be enjoyed warm as a snack, a starter, or even as a side dish.

Variations

One of the beauties of this recipe is its versatility. You can easily customise the filling based on your dietary needs or flavour preferences. For a vegetarian option, consider adding black beans, corn, or sautéed mushrooms to the filling. If you’re looking for a meatier taste, incorporate some cooked ground sausage or chicken.

Additionally, try adding spices to the mix, such as cumin or Italian seasoning, to give the filling a different profile. The options are truly endless!

Final Thoughts

Air Fryer Stuffed Mini Peppers are an ideal dish for those seeking a quick, nutritious, and flavourful option. Thanks to Sandhya’s Kitchen for this simple yet delightful recipe that brings a touch of colour and taste into our lives. The combination of sweet peppers and savoury filling makes for an irresistible treat that your friends and family will undoubtedly enjoy. Whether served at a summer barbecue or as part of a cosy movie night, these delightful bites are sure to impress!

Give this recipe a go and whip up a batch of these delectable stuffed mini peppers; you won’t be disappointed!

No items listed in the response.