Delicious Air Fryer Pork Tenderloin with Roasted Red Potatoes & Creamy Garlic Sauce

Last Updated: February 10, 2026By Tags: , , ,



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Air Fryer Pork Tenderloin and Red Potatoes with Creamy Roasted Garlic Sauce

Cooking with an air fryer has revolutionised the way we prepare meals, combining the benefits of frying and roasting while keeping dishes healthier. One delightful dish that can be easily prepared in an air fryer is Pork Tenderloin served with tender red potatoes and a rich, creamy roasted garlic sauce. This recipe is not only simple to follow but also results in a mouth-watering meal that is sure to impress.

Ingredients

For the Pork Tenderloin:

  • 500g pork tenderloin
  • 2 tablespoons olive oil
  • 2 teaspoons garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • Salt and pepper, to taste

For the Red Potatoes:

  • 500g red potatoes, halved
  • 1 tablespoon olive oil
  • 1 teaspoon dried oregano
  • Salt and pepper, to taste

For the Creamy Roasted Garlic Sauce:

  • 1 head of garlic
  • 100ml double cream
  • 2 tablespoons mayonnaise
  • 1 teaspoon Dijon mustard
  • Salt and pepper, to taste
  • Fresh parsley, chopped (for garnish)

Instructions

1. Prepare the Garlic:
Start by preheating your oven to 200°C (180°C fan). Slice the top off the head of garlic to expose the cloves, drizzle with a little olive oil, wrap tightly in foil, and roast in the oven for about 30-35 minutes, or until the cloves are soft and caramelised. Allow to cool.

2. Season the Pork Tenderloin:
While the garlic is roasting, prepare the pork tenderloin. Rub it with olive oil, garlic powder, paprika, dried thyme, salt, and pepper. Ensure the pork is evenly coated with the seasoning for maximum flavour.

3. Prepare the Red Potatoes:
In a bowl, toss the halved red potatoes with olive oil, dried oregano, salt, and pepper. Make sure they are well coated.

4. Cook in the Air Fryer:
Preheat your air fryer to 200°C. Place the seasoned pork tenderloin in the air fryer basket and cook for 15-20 minutes, or until the internal temperature reaches 65°C (145°F). Midway through cooking, add the seasoned red potatoes to the basket. Cook together for the remaining time, until the potatoes are golden and crispy, and the pork is perfectly cooked.

5. Make the Creamy Roasted Garlic Sauce:
Once the garlic is cool enough to handle, squeeze the roasted cloves into a bowl. Add the double cream, mayonnaise, Dijon mustard, salt, and pepper. Use a fork or a whisk to combine until smooth. Adjust the seasoning to your taste.

6. Serve:
Once the pork tenderloin and potatoes are done, remove them from the air fryer. Allow the pork to rest for a few minutes before slicing. Serve the slices of pork tenderloin alongside the crispy red potatoes, drizzling the creamy roasted garlic sauce generously over the top. Garnish with fresh parsley for a touch of colour.

Conclusion

Air Fryer Pork Tenderloin and Red Potatoes with Creamy Roasted Garlic Sauce is a fantastic meal that is both delicious and easy to prepare. The succulent pork combined with the crispy potatoes and the velvety sauce creates a flavour profile that is nothing short of delightful. Perfect for a family dinner or a special occasion, this recipe will quickly become a favourite in your household. Enjoy your culinary adventure with this simple yet impressive dish!


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