Delicious Vera Eggplant Parmesan: A Must-Try Recipe for Italian Food Lovers
Image Source from mariaabbinante
Vera’s Eggplant Parm: A Heartfelt Recipe
Eggplant Parmesan, or ‘Melanzane alla Parmigiana’ as it’s known in Italy, is a delightful dish that celebrates the rich flavours of aubergine paired with a symphony of cheeses, fresh tomatoes, and aromatic herbs. This beloved recipe, shared by my dear friend Vera, brings warmth and flavour to any table, making it a favourite among family and friends.
Ingredients
For enjoying this comforting dish, you will need the following ingredients:
For the Eggplant:
- 2 large aubergines (eggplants)
- Salt (for sweating the aubergines)
- Olive oil (for frying)
For the Tomato Sauce:
- 2 tins (400g each) of chopped tomatoes
- 2 cloves of garlic, minced
- 1 onion, finely chopped
- 1 tablespoon of olive oil
- A pinch of sugar
- Fresh basil leaves
- Salt and pepper to taste
For Assembling:
- 250g of mozzarella cheese, sliced
- 50g of grated Parmesan cheese
- Fresh basil leaves for garnish
- Optional: A sprinkle of dried oregano
Method
Step 1: Prepare the Aubergines
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Begin by slicing the aubergines into 0.5 cm thick rounds. Lay these slices out on a clean kitchen towel or a large plate and sprinkle them generously with salt. This process helps to draw out the moisture and any bitterness from the aubergines. Allow them to sit for about 30 minutes.
- After 30 minutes, rinse the aubergine slices under cold water and pat them dry with paper towels.
Step 2: Make the Tomato Sauce
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In a large saucepan, heat 1 tablespoon of olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
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Add the minced garlic and cook for another minute, being careful not to burn it.
- Pour in the chopped tomatoes, add a pinch of sugar, salt, pepper, and a few basil leaves. Bring the sauce to a simmer, and let it cook for about 20-25 minutes, until it thickens slightly. Stir occasionally to prevent sticking.
Step 3: Fry the Aubergines
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In a large frying pan, heat enough olive oil to cover the bottom of the pan over medium heat.
- Once the oil is hot, fry the aubergine slices in batches until they are golden brown on both sides. This should take about 3-4 minutes per side. Remove them from the pan and place them on paper towels to drain any excess oil.
Step 4: Assemble the Dish
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Preheat your oven to 180°C (350°F).
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In a large ovenproof dish, spread a thin layer of tomato sauce at the bottom.
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Layer half of the fried aubergines over the sauce, followed by half of the mozzarella slices, and a sprinkle of Parmesan cheese. Add another layer of tomato sauce.
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Repeat the process with the remaining aubergines, mozzarella, Parmesan, and top it off with the last of the tomato sauce.
- For a finishing touch, sprinkle a little extra Parmesan and oregano on top, if using.
Step 5: Bake
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Place the dish in the preheated oven and bake for 30-35 minutes or until the cheese is bubbly and golden brown.
- Once done, allow it to cool for a few minutes before garnishing with fresh basil leaves.
Serving Suggestions
Vera’s Eggplant Parm is best served hot, accompanied by a crisp green salad or some crusty bread. It can also be enjoyed as a hearty vegetarian main dish paired with a glass of red wine.
This dish embodies comfort and nostalgia, and every bite takes you on a journey through traditional Italian kitchens. Whether it’s a family gathering or a quiet dinner, Vera’s Eggplant Parm is sure to impress and nourish the soul. Buon Appetito!
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