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Delicious Air Fryer Pork Cutlets Recipe

If you’re looking for a quick and tasty dinner that doesn’t skimp on flavour, look no further than air fryer pork cutlets. This versatile dish is not only easy to prepare but also ensures a guilt-free indulgence thanks to the reduced oil usage of the air fryer. Ideal for busy weekdays or a relaxed weekend meal, these pork cutlets are juicy, tender, and oh-so-satisfying. Let’s dive into this simple yet delicious recipe.

Ingredients

For the Pork Cutlets:

• 4 thin pork cutlets (approximately 150-200 grams each)
• 1 cup breadcrumbs (preferably panko for a crunchier texture)
• ½ cup plain flour
• 2 large eggs
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon paprika
• 1 teaspoon dried oregano (or mixed herbs)
• Salt and pepper to taste
• Cooking spray or a little olive oil for spraying

For the Serving:

• Lemon wedges
• Fresh parsley, chopped (optional)
• Your choice of dipping sauces (such as garlic mayo or apple sauce)

Instructions

1. Preparation of the Cutlets:
   Start by tenderising the pork cutlets. Using a meat mallet or rolling pin, gently pound the cutlets until they are even in thickness, about 1.5 to 2 cm thick. This helps them cook evenly and stay juicy.

2. Seasoning and Breading:
   In a shallow bowl, combine the flour with salt, pepper, garlic powder, onion powder, paprika, and dried oregano. In another bowl, beat the eggs. Place the breadcrumbs in a third bowl.

   First, coat each cutlet in the seasoned flour, shaking off any excess. Next, dip it into the beaten eggs, ensuring it’s well-coated. Finally, press it into the breadcrumbs, making sure each cutlet is evenly covered.

3. Preheating the Air Fryer:
   Preheat your air fryer to 200°C (around 390°F) for about 3-5 minutes. This step ensures that the cutlets begin cooking immediately when placed inside, resulting in a delightful crispy texture.

4. Cooking the Cutlets:
   Lightly spray the air fryer basket with cooking oil to prevent sticking. Place the breaded pork cutlets in a single layer in the basket, making sure to leave space between them for proper air circulation. You may need to cook them in batches, depending on the size of your air fryer.

   Cook the cutlets for about 10-12 minutes, flipping them halfway through the cooking time. They should turn golden brown and reach an internal temperature of 63°C (145°F).

5. Serving:
   Once cooked, remove the cutlets from the air fryer and let them rest for a couple of minutes. This allows the juices to redistribute throughout the meat. Serve them with a sprinkle of fresh parsley and lemon wedges for a zesty kick. Pair with your favourite dipping sauce and side dishes, such as a fresh salad or roasted vegetables.

Tips for Perfect Pork Cutlets:

• Marination: For added flavour, consider marinating the pork cutlets for a few hours or overnight with your preferred marinade. This can enhance tenderness and flavour.
• Thickness Matters: Thinner cutlets cook more quickly and evenly. If your pork cutlets are thicker, you may need to adjust the cooking time.
• Variations: Feel free to experiment with the breadcrumbs by adding grated cheese or spices to the mix.

Conclusion

Air fryer pork cutlets are a delicious, healthy alternative to traditional frying methods. With their crispy exterior and juicy interior, they’re sure to become a favourite in your household. This easy recipe not only saves time but also means you can indulge without compromising on health. Enjoy your meal, and don’t forget to share this delightful dish with family and friends! Happy cooking!

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