Image Source from theveggieyaya

Crispy Air Fryer Tofu Nuggets Recipe

Tofu has gained immense popularity in recent years, especially among those seeking a plant-based diet. Its versatility in absorbing flavours and its protein content make it a fantastic option for various dishes. One exciting and delightful way to prepare tofu is by making air fryer tofu nuggets. This recipe yields crispy, flavourful nuggets that can be enjoyed as a snack, added to salads, or served with dipping sauces.

Ingredients

To make these delectable air fryer tofu nuggets, you will need the following ingredients:

For the Tofu Nuggets

• 400g firm tofu
• 3 tablespoons cornflour (cornstarch)
• 2 tablespoons soy sauce (or tamari for a gluten-free option)
• 1 tablespoon sesame oil (optional)
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• ½ teaspoon smoked paprika (or regular paprika)
• Salt and pepper, to taste
• Olive oil spray (or any vegetable oil)

For Dipping Sauce (Optional)

• 3 tablespoons soy sauce
• 1 tablespoon rice vinegar
• 1 teaspoon sesame oil
• 1 teaspoon honey or maple syrup (for a vegan option)
• 1 clove garlic, minced
• Chilli flakes, to taste

Instructions

Step 1: Prepare the Tofu

1. Drain and Press the Tofu: Begin by draining the firm tofu. It’s essential to remove as much liquid as possible for the best texture. Wrap the tofu block in a clean kitchen towel or several layers of paper towels, and place a heavy object on top (like a cast-iron skillet) for about 15-20 minutes.

2. Cut into Nuggets: Once pressed, cut the tofu into bite-sized cubes or rectangles, depending on your preference.

Step 2: Coat the Tofu

1. Mix the Coating: In a bowl, combine the cornflour, garlic powder, onion powder, smoked paprika, salt, and pepper. This mixture will form a crispy coating for the tofu.

2. Marinate the Tofu: In a separate bowl, mix the soy sauce and sesame oil (if using). Add the tofu nuggets to this marinade and toss gently until they are evenly coated. Let them sit for about 10-15 minutes to absorb the flavours.

3. Coat the Nuggets: After marinating, carefully toss the tofu pieces in the cornflour mixture until they are evenly coated. Make sure to shake off any excess flour.

Step 3: Air Fry the Nuggets

1. Preheat the Air Fryer: Set your air fryer to 180°C (350°F) and preheat it for about 3-5 minutes.

2. Arrange the Nuggets: Place the coated tofu nuggets in the air fryer basket in a single layer, ensuring there is space between them for even cooking. Depending on your air fryer’s capacity, you may need to cook in batches.

3. Spray with Oil: Lightly spray the nuggets with olive oil spray to enhance crispiness.

4. Cook: Air fry the nuggets for 15-20 minutes, shaking the basket halfway through the cooking time to ensure even crisping. Keep an eye on them towards the end to avoid overcooking.

Step 4: Prepare the Dipping Sauce

1. Mix the Sauce: While the nuggets are cooking, prepare the dipping sauce by combining soy sauce, rice vinegar, sesame oil, honey or maple syrup, minced garlic, and chilli flakes in a small bowl. Adjust the seasoning according to your taste.

Step 5: Serve and Enjoy

1. Serve: Once the tofu nuggets are golden brown and crispy, remove them from the air fryer and let them cool slightly. Serve them warm alongside your dipping sauce.

Tips for Perfect Tofu Nuggets

• Choose the Right Tofu: Firm or extra-firm tofu works best for this recipe, as it holds its shape during cooking.
• Double Dip for Extra Crispiness: For an even crunchier texture, consider dipping the marinated tofu in a bit of plant-based milk before coating it in the flour mixture.
• Experiment with Spices: Feel free to customise the seasoning mix to suit your taste or add your favourite herbs and spices for a unique flavour profile.

Conclusion

Crispy air fryer tofu nuggets are not only delicious but also a fantastic way to enjoy tofu. Whether you’re catering to a vegan diet or simply looking for a healthier snack alternative, this recipe is bound to please everyone at the table. So grab your air fryer, and delight in making these bite-sized wonders. Happy cooking!

No items listed in the response.