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Crispy Panko Crusted Cod: A Delightful British Classic

When it comes to fish dishes that are both delightful and easy to prepare, few can rival the beloved Crispy Panko Crusted Cod. Combining the delicate flavour of fresh cod with a crunchy, golden panko coating, this dish is as appealing visually as it is delicious. Perfect for a family dinner, a weekend treat, or an impressive dish for guests, crispy panko crusted cod is a versatile meal that fits many occasions.

The Appeal of Cod

Cod is a popular choice in British cuisine, known for its mild flavour and flaky texture. This white fish is not only delicious but also rich in protein and low in fat, making it a nutritious option for any meal. Its versatility allows it to adapt well to various cooking methods, but it truly shines when coated in crispy breadcrumbs.

What is Panko?

Panko breadcrumbs originated in Japan and have gained popularity around the globe for their unique texture. Unlike traditional European breadcrumbs, panko is light and flaky, resulting in a crunchier crust when fried or baked. This makes it the perfect choice for coating fish, ensuring that every bite is satisfying and crisp.

Ingredients

To create this delightful dish, you will need the following ingredients:

• For the cod:

  • 4 cod fillets (about 150-200g each)
  • Salt and pepper to taste
  • 1 cup plain flour
  • 2 large eggs
  • 1 cup panko breadcrumbs
  • Zest of 1 lemon
  • 1 teaspoon garlic powder (optional)
  • A pinch of paprika (optional)

• For frying:

  • Vegetable oil (for shallow frying)
• To serve:
  • Lemon wedges
  • Tartar sauce or aioli (optional)
  • Fresh parsley for garnish (optional)

Method

1. Prepare the Cod

Begin by patting the cod fillets dry with kitchen paper to remove any excess moisture. This step is crucial to ensure the coating adheres well. Season both sides of the fillets with salt and pepper.

2. Prepare the Breading Station

Set up a breading station with three shallow dishes. In the first dish, place the plain flour. In the second, beat the eggs thoroughly. In the third dish, combine the panko breadcrumbs with lemon zest, garlic powder, and paprika for an extra flavour boost.

3. Coat the Cod

Dredge each cod fillet in the flour, ensuring it is fully coated; shake off any excess. Next, dip the floured fillet into the egg mixture, allowing any extra egg to drip off before moving to the panko mixture. Press the cod into the panko firmly to ensure an even, thick coating. Repeat this process with all the fillets.

4. Fry the Fillets

In a large frying pan, heat vegetable oil over medium-high heat. You’ll want enough oil to cover the base of the pan. Once hot, carefully add the coated cod fillets, frying in batches if necessary to avoid overcrowding. Cook for about 3-4 minutes on each side, or until the crust is golden brown and crispy, and the cod is cooked through. The fish should flake easily with a fork when done.

5. Serve

Once the cod is cooked, place it on a plate lined with kitchen paper to absorb any excess oil. Serve immediately with lemon wedges and a side of tartar sauce or aioli for dipping. A sprinkle of fresh parsley adds a lovely touch of colour and flavour.

Variations and Serving Suggestions

While this recipe is delightful as is, there are numerous ways to customise your crispy panko crusted cod. Consider adding herbs such as dill or parsley to the panko for added flavour. You can also try using other types of fish, such as haddock or tilapia, for a different taste.

For a complete meal, serve the fillets alongside mushy peas, homemade chips, or a vibrant mixed salad. This dish also pairs wonderfully with a crisp white wine or a refreshing lager.

Conclusion

Crispy Panko Crusted Cod is a quintessential dish that captures the essence of British cooking while introducing a touch of global flair. Its easy preparation and spectacular results make it a must-try in any home kitchen. Whether it’s a midweek supper or a celebratory feast, this dish is bound to impress and satisfy all palates. So, roll up your sleeves, get cooking, and enjoy the crunch of this delicious cod!

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