Image Source from lbrdlik

Perfect Air-Fryer Beef Tenderloin Recipe: Quick and Delicious

Beef tenderloin, with its rich flavour and melt-in-your-mouth texture, is often regarded as one of the finest cuts of meat. Although traditionally reserved for special occasions, cooking beef tenderloin in an air fryer allows for an effortless and quick preparation, making it accessible for a weekday meal or an impromptu dinner party. This article presents a step-by-step guide to achieving a perfect air-fryer beef tenderloin that is both delectable and simple to prepare.

Ingredients

To create a succulent air-fryer beef tenderloin, gather the following ingredients:

• 500g beef tenderloin, trimmed
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 tablespoon fresh rosemary, finely chopped (or 1 teaspoon dried rosemary)
• 1 tablespoon fresh thyme, finely chopped (or 1 teaspoon dried thyme)
• Salt and freshly ground black pepper
• Optional: 1 tablespoon balsamic vinegar for a touch of acidity

Preparation Instructions

1. Preheat the Air Fryer: Begin by preheating your air fryer to 200°C (390°F) for about 5 minutes. This step ensures even cooking and a perfectly browned crust on the beef.

2. Prepare the Marinade: In a small bowl, combine the olive oil, minced garlic, fresh rosemary, thyme, salt, and pepper. If you’re using balsamic vinegar, add it to the mixture as well. This flavourful marinade will enhance the natural taste of the beef tenderloin.

3. Marinate the Tenderloin: Pat the beef tenderloin dry with kitchen paper. Rub the marinade all over the meat, ensuring it is well-coated. For an even deeper flavour, consider allowing it to marinate for 30 minutes at room temperature or up to 2 hours in the refrigerator. If marinating in the fridge, remember to bring it back to room temperature before cooking.

4. Cooking in the Air Fryer: Place the marinated tenderloin in the air fryer basket. Cook for approximately 15-20 minutes, depending on your preferred level of doneness:

   • Rare: 50°C (120°F)
   • Medium-rare: 55°C (130°F)
   • Medium: 60°C (140°F)
   • Medium-well: 65°C (150°F)
   • Well-done: 70°C (160°F)

   Flip the tenderloin halfway through cooking to ensure even browning.

5. Resting the Meat: Once cooked to your liking, remove the tenderloin from the air fryer and let it rest for at least 10 minutes on a cutting board. This resting period allows the juices to redistribute, ensuring a moist and tender result.

6. Slicing and Serving: After resting, slice the beef tenderloin into medallions of your desired thickness. Serve it with your choice of sides—creamy mashed potatoes, sautéed seasonal vegetables, or a fresh salad all complement the rich flavours of the beef beautifully.

Final Thoughts

Cooking beef tenderloin in an air fryer is not only quick; it also yields an impressive and elegant dish that is sure to impress family and friends. With its minimal cooking time and simple preparation, this recipe makes an exquisite meal enjoyable for any occasion. The air fryer provides that coveted tender interior while achieving a pleasingly crispy exterior, making it a delightful kitchen gadget for any home chef.

So why not treat yourself to a gourmet meal without the fuss? Follow this recipe for a perfect air-fryer beef tenderloin and savour the delicious results. Bon appétit!

No items listed in the response.