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Air Fryer Pork Tenderloin Recipe: A Quick and Succulent Delight

Pork tenderloin is often heralded as one of the most versatile cuts of meat, prized for its tenderness and mild flavour. Cooking it in an air fryer not only saves time but also produces a perfectly juicy and flavourful result. If you’re looking for an easy yet impressive dish to serve for dinner, this air fryer pork tenderloin recipe is just the ticket.

Why Use an Air Fryer?

Air fryers have gained immense popularity in recent years for their ability to deliver crispy textures and rich flavours with minimal oil. They utilise rapid air circulation to cook food evenly, making them ideal for a range of ingredients from vegetables to meats. When it comes to pork tenderloin, the air fryer ensures that the outside gets beautifully browned while sealing in the natural juices, resulting in a succulent dish every time.

Ingredients

To create a mouthwatering air fryer pork tenderloin, you will need:

• 500g pork tenderloin
• 2 tablespoons olive oil
• 2 teaspoons garlic powder
• 1 teaspoon onion powder
• 1 teaspoon smoked paprika
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary
• Salt and pepper, to taste
• Fresh herbs for garnish (optional)

Instructions

1. Prepare the Pork Tenderloin

Begin by removing the pork tenderloin from its packaging and pat it dry with kitchen paper. This helps the seasoning adhere better and promotes a nice sear. Trim any excess fat or silver skin from the meat.

2. Make the Marinade

In a small bowl, combine the olive oil, garlic powder, onion powder, smoked paprika, thyme, rosemary, salt, and pepper. Mix well to form a paste.

3. Season the Pork

Rub the marinade all over the pork tenderloin, ensuring an even coating. For best results, allow the meat to marinate for at least 30 minutes at room temperature or up to two hours in the fridge.

4. Preheat the Air Fryer

Preheat your air fryer to 200°C (390°F) for about 5 minutes. This step ensures that the pork starts cooking at the right temperature for perfect browning.

5. Cook the Pork Tenderloin

Carefully place the marinated pork tenderloin in the air fryer basket, making sure it’s not overcrowded. Cook at 200°C (390°F) for approximately 20-25 minutes, flipping halfway through the cooking time. The pork is done when it reaches an internal temperature of 63°C (145°F). If your air fryer has a smaller capacity, you might need to adjust the cooking time.

6. Rest and Slice

Once cooked, carefully remove the pork tenderloin from the air fryer and let it rest for about 5-10 minutes. This allows the juices to redistribute, ensuring a moist and flavourful result. After resting, slice the tenderloin into medallions.

Serving Suggestions

Air fryer pork tenderloin pairs wonderfully with a variety of sides. Consider serving it alongside:

• Fluffy mashed potatoes or roasted new potatoes
• Seasonal vegetables, such as green beans or roasted carrots
• A vibrant salad with a tangy vinaigrette to balance the richness of the pork

For a touch of freshness, garnish with chopped fresh herbs like parsley or thyme.

Conclusion

This air fryer pork tenderloin recipe is not only quick and easy, but it also promises a delicious meal that will impress family and friends alike. With its succulent texture and rich flavour, it’s no wonder that pork tenderloin is a favourite in kitchens across the UK. Whether you’re cooking for a special occasion or simply treating yourself to a satisfying dinner, this dish is sure to become a staple in your home. Enjoy your culinary adventure!

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