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Delicious Air Fryer Chicken Bites (No Breading)

If you’re looking for a quick, healthy, and utterly delicious chicken dish, air fryer chicken bites are the answer. These succulent morsels are packed with flavour and require no breading, making them a lighter alternative to traditional fried chicken. Perfect for a busy weeknight dinner or as a party snack, these air fryer chicken bites are sure to impress.

The Appeal of Air Frying

Air frying has revolutionised the way we cook, allowing us to enjoy the crispy texture of fried foods without the extra oil. By using a powerful fan and convection heat, an air fryer cooks food evenly and gives it that delightful crunch without the need for heavy coatings. This method not only makes meals healthier but also cuts down on preparation and cooking time.

Ingredients

To make these chicken bites, you’ll need:

• 500g chicken breast, cut into bite-sized pieces
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon paprika
• 1 teaspoon dried herbs (such as thyme or oregano)
• Salt and pepper to taste
• Optional: Fresh lemon juice, for serving

Method

1. Prepare the Chicken: Start by cutting the chicken breast into bite-sized pieces. This ensures that they cook evenly and quickly in the air fryer.

2. Season the Chicken: In a large mixing bowl, combine the olive oil, garlic powder, onion powder, paprika, dried herbs, salt, and pepper. Toss the chicken pieces in this mixture, ensuring they are evenly coated.

3. Preheat the Air Fryer: Preheat your air fryer to 200°C (392°F) for about 3-5 minutes. Preheating is essential for achieving that perfect crispy texture.

4. Air Fry the Chicken Bites: Place the seasoned chicken pieces in the air fryer basket in a single layer. Avoid overcrowding to ensure even cooking. Cook for 10-12 minutes, shaking the basket halfway through, until the chicken is golden brown and cooked through. The internal temperature should reach 75°C (165°F).

5. Serve: Once cooked, allow the chicken bites to rest for a minute. You can serve them with a squeeze of fresh lemon juice for an added zing or alongside your favourite dipping sauces.

Tips for Perfect Chicken Bites

• Marinating: For a deeper flavour, you can marinate the chicken in the seasoning mixture for at least 30 minutes before air frying.
• Variations: Feel free to experiment with different spices and herbs according to your taste. A kick of cayenne for heat or a sprinkle of parmesan for an extra savoury touch can elevate the dish.
• Dipping Sauces: Serve your chicken bites with a selection of dips, such as honey mustard, tzatziki, or a spicy dipping sauce to please every palate.

Conclusion

Air fryer chicken bites are a fantastic way to create a satisfying meal that’s both nutritious and flavourful. With their crispy exterior and juicy interior, these bites will surely become a staple in your kitchen. They are perfect for indulging without the guilt and can be easily tailored to suit any taste. Give this recipe a try, and you might find yourself making them several times a week! Bon appétit!