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Poached Eggs in Air Fryer: A Simple and Delicious Recipe

The air fryer has transformed countless culinary experiences, making cooking quicker and healthier without compromising flavour. One of the more unconventional uses of this handy appliance is for poaching eggs. If you’re a fan of soft, runny yolks and creamy whites but find traditional poaching methods a bit tricky, you’re in for a treat. This article will guide you through a straightforward air fryer poached egg recipe that will elevate your breakfast game effortlessly.

Why Poach Eggs in an Air Fryer?

Poaching eggs in an air fryer presents several advantages. Firstly, it minimizes mess, as there’s no need for simmering water or vinegar. Secondly, the air fryer offers a consistent temperature, which helps achieve that perfect poached egg: tender whites surrounding a beautifully runny yolk. Lastly, using an air fryer is incredibly quick, making it an ideal solution for busy mornings or brunch gatherings.

What You Will Need

To get started, gather the following ingredients and equipment:

• Fresh eggs: The freshness of your eggs will greatly impact the texture and flavour. Aim for the freshest eggs available.
• Ramekins or small dishes: Heatproof ramekins are perfect for this recipe and will help maintain the shape of the egg.
• Cooking spray or oil: To prevent sticking, a light coating of oil is essential.
• Air fryer: Any model will do, but make sure you can set it to the correct temperature.

Air Fryer Poached Egg Recipe

Servings: 2

Cooking Time: 10 minutes

Ingredients:

• 2 large eggs
• Cooking spray or a drizzle of olive oil
• Salt and pepper to taste (optional)

Instructions:

1. Preheat the Air Fryer: Start by preheating your air fryer to 160°C (320°F). This ensures a consistent cooking temperature for your eggs.

2. Prepare the Ramekins: Lightly spray the inside of your ramekins with cooking spray or coat them with a thin layer of olive oil. This step prevents the eggs from sticking and ensures easy removal.

3. Crack the Eggs: Carefully crack one egg into each ramekin. Take care not to break the yolk, as this would defeat the purpose of poaching.

4. Season (Optional): If desired, sprinkle a touch of salt and pepper over the eggs for added flavour.

5. Air Fry the Eggs: Place the ramekins in the air fryer basket, ensuring they are not overcrowded. Cook for approximately 8 to 10 minutes, depending on your preferred level of doneness. For a perfectly runny yolk, aim for the shorter cooking time; for a firmer yolk, extend the time accordingly.

6. Remove and Serve: Once cooked, use tongs or a spoon to carefully remove the ramekins from the air fryer. Allow them to cool for a minute before gently running a spoon around the edge of each egg to loosen it. Flip or slide the eggs onto a plate.

7. Garnish and Enjoy: Serve your air fryer poached eggs on toast, avocado, or salad, and enjoy the delicate flavours. A sprinkle of fresh herbs, such as chives or parsley, can add a lovely finishing touch.

Tips for Perfect Air Fryer Poached Eggs

• Experiment with Time: Cooking times may vary depending on your air fryer model. It might take a few tries to discover the perfect cooking time for your liking.

• Use Fresh Eggs: The fresher the egg, the better it will hold its shape during cooking.

• Cover for Extra Protection: If you’re concerned about the possibility of splattering, you can cover the ramekin lightly with aluminium foil for the first few minutes.

Final Thoughts

Cooking poached eggs in an air fryer is a game-changer for many home cooks. With its simplicity and effectiveness, this method is perfect for breakfast enthusiasts or anyone keen on enjoying a gourmet-style meal at home. So, next time you’re in the mood for a poached egg, reach for your air fryer and savour the delicious results! Bon appétit!

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