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Crispy Baked Onion Rings: A Perfect Snack for All Occasions

Onion rings are a classic snack and side dish that many of us adore. Typically deep-fried until golden brown, they offer an irresistible crunch that is hard to resist. However, for those looking to enjoy this scrumptious treat without the extra calories and guilt that come from frying, crispy baked onion rings present a delightful alternative. This healthier version is not only simple to make but also packed with flavour, making it a perfect addition to burgers, sandwiches, or as a snack on their own.

Ingredients

To make crispy baked onion rings, you will need the following ingredients:

• 2 large onions (preferably sweet varieties such as Vidalia or Walla Walla)
• 1 cup plain flour
• 2 large eggs
• 1 cup breadcrumbs (panko breadcrumbs work wonders for extra crunch)
• ½ cup grated Parmesan cheese (optional for added flavour)
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• Salt and pepper to taste
• Cooking spray or olive oil for drizzling

The Preparation Process

1. Preheat the Oven: Start by preheating your oven to 200°C (or 400°F). A good hot oven is crucial for achieving that crispy texture.

2. Slice the Onions: Peel the onions and slice them into thick rings, about 1 cm wide. Once cut, carefully separate the rings from each other.

3. Set Up Your Breading Station: Prepare three bowls for the dredging process. In the first bowl, place the plain flour seasoned with salt, pepper, garlic powder, and paprika. In the second bowl, beat the eggs until well combined. In the third bowl, mix the breadcrumbs and grated Parmesan cheese.

4. Dredging the Rings: Take an onion ring and dip it into the flour mixture, ensuring it is well coated. Shake off any excess flour before dipping it into the egg wash. Finally, coat the ring in the breadcrumb mixture, pressing gently to ensure the breadcrumbs adhere well. Repeat this process for all the onion rings.

5. Bake the Onion Rings: Line a baking sheet with parchment paper for easy cleanup. Arrange the coated onion rings on the tray, making sure they are spaced apart to allow even cooking. For an extra crunch, lightly spray or drizzle the rings with olive oil.

6. Cooking Time: Place the baking sheet in the preheated oven and bake for about 15 minutes. After this, flip the onion rings over and bake for an additional 10-15 minutes, or until they are golden and crispy.

7. Serve and Enjoy: Once out of the oven, let the onion rings cool for a few minutes before serving. They can be enjoyed on their own or paired with your favourite dipping sauces, such as tangy ketchup, creamy ranch, or zesty aioli.

Tips for Perfect Onion Rings

• Choose the Right Onion: Sweet onions tend to provide the best flavour and tenderness, while yellow onions can offer a sharper taste.

• Thickness Matters: For the best texture, slice your onion rings evenly and moderately thick; too thin can lead to crispiness without the lovely soft onion centre.

• Double Breading for Extra Crunch: If you prefer an even thicker crust, consider double-dipping the rings in the flour and breadcrumbs.

• Experiment with Flavours: Feel free to customise the seasoning in the flour and breadcrumb mixtures. Adding Italian herbs or chilli powder can create exciting variations.

Conclusion

Crispy baked onion rings are an excellent way to indulge while keeping things on the healthier side. They’re easy to make, cost-effective, and are sure to please everyone at the table — from children to adults. Whether you serve them alongside your favourite grilled dishes, pack them into lunchboxes, or simply enjoy as a snack while watching a film, these oven-baked delights are bound to be a hit. So next time you’re craving something crunchy and delicious, give these baked onion rings a try and savour the difference!