Image Source from patBridgman

Quick & Easy Orange Pork Tenderloin Stir Fry

If you’re looking for a simple yet delicious recipe that can be prepared in under half an hour, look no further than this Orange Pork Tenderloin Stir Fry. Bursting with flavour and vibrant colours, this dish combines tender pieces of pork with fresh vegetables, all tossed in a zesty orange sauce. Perfect for a weeknight dinner or a casual dinner party, this recipe is bound to impress without keeping you in the kitchen for hours.

Ingredients

For the Pork and Marinade:

• 500g pork tenderloin, sliced into thin strips
• 2 tablespoons soy sauce
• 1 tablespoon cornstarch
• 1 tablespoon vegetable oil (plus more for stir-frying)

For the Stir Fry:

• 2 tablespoons vegetable oil
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 2 carrots, julienned
• 150g sugar snap peas
• 3 spring onions, chopped
• 2 cloves garlic, minced
• 1 thumb-sized piece of ginger, grated

For the Orange Sauce:

• 120ml fresh orange juice (about 2-3 oranges)
• Zest of 1 orange
• 2 tablespoons honey
• 2 tablespoons soy sauce
• 1 tablespoon rice vinegar
• 1 teaspoon sesame oil
• Salt and pepper to taste

Method

Step 1: Marinate the Pork

In a bowl, combine the sliced pork tenderloin with soy sauce and cornstarch. Mix well and allow it to marinate for about 10-15 minutes while you prepare the other ingredients. This step not only enhances the flavour but also helps tenderise the meat.

Step 2: Prepare the Sauce

In a separate bowl, whisk together the orange juice, orange zest, honey, soy sauce, rice vinegar, sesame oil, and season with salt and pepper. This bright and tangy sauce will be the star of your stir fry.

Step 3: Stir Fry the Pork

Heat 2 tablespoons of vegetable oil in a large wok or frying pan over medium-high heat. When the oil is hot, add the marinated pork in a single layer. Allow it to sear for a couple of minutes until browned, then stir-fry for another 2-3 minutes until cooked through. Remove the pork from the pan and set it aside.

Step 4: Cook the Vegetables

In the same pan, add a little more oil if needed, and toss in the garlic and ginger. Stir-fry for around 30 seconds until fragrant, then add the sliced bell peppers, carrots, and sugar snap peas. Stir-fry the vegetables for about 3-5 minutes, keeping them crisp and vibrant.

Step 5: Combine and Serve

Return the cooked pork to the pan and pour the orange sauce over the mixture. Stir well to combine, allowing the sauce to bubble and thicken for about 2 minutes. Finally, toss in the chopped spring onions for an extra burst of flavour.

Serve your Orange Pork Tenderloin Stir Fry immediately over a bed of steamed rice or noodles. Garnish with additional spring onions or sesame seeds if desired.

Conclusion

This Orange Pork Tenderloin Stir Fry is a fantastic way to enjoy a quick meal that doesn’t compromise on taste. The sweet and tangy orange sauce combined with tender pork and crisp vegetables makes for a delightful dish that is sure to become a household favourite. Enjoy the vibrant flavours of this easy recipe that is perfect for any occasion!

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