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Easy, Quick and Delicious Sweet Potato Wedges Recipe – Air Fryer Delight

Sweet potato wedges are a delightful and nutritious alternative to regular fries. Their natural sweetness combined with a lovely crispiness makes them a popular choice amongst both kids and adults. With the advent of air fryers, preparing these tasty treats has never been easier or quicker. In this article, we will guide you through a simple recipe to whip up perfectly golden sweet potato wedges in no time.

Why Sweet Potatoes?

Sweet potatoes are a fantastic source of vitamins and minerals, particularly vitamin A, vitamin C, and dietary fibre. They are versatile, delicious, and when prepared correctly, can be a healthier alternative to traditional potato fries. Their unique flavour works well with a variety of seasonings, making them a great addition to any meal or as a standalone snack.

Ingredients

To make these scrumptious sweet potato wedges, you will need:

• 2 medium sweet potatoes
• 2 tablespoons of olive oil (or your preferred oil)
• 1 teaspoon of garlic powder
• 1 teaspoon of paprika (or smoked paprika for a deeper flavour)
• ½ teaspoon of salt
• ¼ teaspoon of black pepper
• Optional: ½ teaspoon of cayenne pepper for a spicy kick
• Fresh herbs (like parsley or coriander) for garnish

Equipment

You will need an air fryer and a large mixing bowl. A sharp knife and a chopping board are also essential for cutting the sweet potatoes.

Instructions

1. Preparation: Start by washing the sweet potatoes thoroughly to remove any dirt. You can peel them if you prefer, but keeping the skin on adds extra nutrition and texture.

2. Cutting: Slice the sweet potatoes into wedges. Aim for even sizes to ensure uniform cooking; about 1-2 cm thick is ideal.

3. Seasoning: In a large mixing bowl, combine the olive oil, garlic powder, paprika, salt, black pepper, and cayenne pepper (if using). Toss the sweet potato wedges in the mixture until they are well-coated.

4. Preheating the Air Fryer: Preheat your air fryer to 200°C (390°F) for about 3-5 minutes. Preheating allows for even cooking and gives the wedges a nice crispiness.

5. Cooking: Place the coated sweet potato wedges in the air fryer basket in a single layer, making sure they’re not overcrowded. You may need to do this in batches depending on the size of your air fryer. Cook for 15-20 minutes, shaking the basket halfway through to ensure even cooking. The wedges are done when they are golden and crispy.

6. Serving: Once cooked, remove the wedges from the air fryer. Garnish with fresh herbs if desired and serve hot. These wedges pair beautifully with dip options like hummus, guacamole, or a tangy yoghurt sauce.

Tips for Perfection

• Cut Evenly: Ensuring that the wedges are cut uniformly will help them cook evenly.
• Don’t Overcrowd: For maximum crispiness, avoid packing the air fryer basket too tightly.
• Experiment with Flavours: Feel free to experiment with different seasonings such as cumin, Italian herbs, or even a sprinkle of grated parmesan for a cheesy twist.
• Storage: Leftover sweet potato wedges can be stored in an airtight container in the fridge for up to two days. Reheat in the air fryer for a few minutes to restore their crispiness.

Conclusion

These easy, quick, and delicious sweet potato wedges are bound to become a staple in your kitchen. The air fryer makes the process so straightforward while delivering that desirable crunch. Whether as a side dish for dinner, a snack for movie night, or a healthy alternative at a picnic, these sweet potato wedges are sure to please. Enjoy your cooking, and don’t forget to share these scrumptious treats with family and friends!

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