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Air Fryer Chicken Breast Recipe – Savory Nothings

The air fryer has transformed the way we approach cooking, offering a healthier, quicker alternative to traditional frying methods. If you’re looking for a succulent and flavour-packed dish to impress your family or guests, look no further than this simple yet delicious air fryer chicken breast recipe from Savory Nothings. Perfectly seasoned and cooked to juicy perfection, this dish delivers on taste without excessive calories.

Ingredients

For this recipe, you will need the following ingredients:

• 2 boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon smoked paprika (or regular paprika, if preferred)
• ½ teaspoon dried thyme
• ½ teaspoon dried oregano
• Salt and pepper, to taste
• Fresh parsley, chopped (for garnish)

Instructions

1. Prepare the Chicken

Start by patting the chicken breasts dry with paper towels. This step is crucial as it ensures that the seasoning adheres well and that the chicken browns nicely in the air fryer.

2. Season the Chicken

In a small bowl, mix together the olive oil, garlic powder, onion powder, smoked paprika, thyme, oregano, salt, and pepper. Rub this flavourful mixture all over the chicken breasts, making sure they are evenly coated for maximum flavour.

3. Preheat the Air Fryer

Preheat your air fryer to 200°C (400°F) for about 5 minutes. Preheating is essential as it allows the chicken to cook evenly, giving a delightful crispy exterior.

4. Cook the Chicken

Once the air fryer is ready, place the chicken breasts in the basket, making sure they are not touching to allow for even air circulation. Cook for about 10-12 minutes, flipping them halfway through. The exact cooking time may vary depending on the thickness of your chicken breasts, so be sure to check for doneness.

To ensure the chicken is thoroughly cooked, use a meat thermometer. The internal temperature should reach 75°C (165°F).

5. Rest and Serve

Once the chicken is cooked, remove it from the air fryer and let it rest for 5 minutes. This resting period helps retain the juices, keeping your chicken moist and tender. After resting, slice the chicken breasts and garnish with freshly chopped parsley.

Serving Suggestions

This air-fried chicken breast is incredibly versatile and can be paired with various sides to create a complete meal. Consider serving it alongside a crisp salad, roasted vegetables, or fluffy rice. It also works beautifully in wraps, sandwiches, or as a protein addition to pasta dishes.

Storage

If you have leftovers, store the cooked chicken breasts in an airtight container in the fridge for up to 3 days. You can enjoy them cold in salads or reheat them in the air fryer for a few minutes to bring back their juiciness.

Conclusion

This air fryer chicken breast recipe is a game-changer in the kitchen, offering a quick and health-conscious solution for busy weeknight dinners. With its blend of aromatic herbs and spices, the chicken is full of flavour while remaining tender and juicy. Follow these simple steps to create a delicious dish that your whole family will love. Happy cooking!

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