• Delicious Air Fryer Acorn Squash: Quick and Easy Recipe for a Healthy Side Dish

    Air fryer acorn squash is a delightful dish that brings out the natural sweetness of this seasonal vegetable in a fraction of the time compared to traditional roasting methods. To prepare, simply halve the acorn squash and scoop out the seeds. Brush the flesh with a dash of olive oil, then season with salt, pepper, and perhaps a sprinkle of cinnamon or nutmeg for warmth.

    Once placed in the air fryer basket, set it to 190°C and cook for about 15 to 20 minutes, or until the squash is tender and beautifully caramelised. The result is a beautifully golden, soft interior that retains its shape, making it perfect as a side dish or even a light main when stuffed with grains, nuts, and cranberries, ideal for a cosy autumn meal. The air fryer not only reduces cooking time but also ensures that the squash is cooked evenly, leaving you with a deliciously satisfactory bite every time.

  • Delicious Air-Fried Acorn Squash: Easy Baking Instructions Included!

    Air Fryer Acorn Squash

    Air fryer acorn squash makes for a delightful and healthy side dish, perfect for autumn gatherings or a comforting dinner at home. The natural sweetness of the squash is beautifully enhanced when roasted, resulting in a tender texture and caramelised edges.

    Ingredients:

    • 1 medium acorn squash
    • 2 tablespoons olive oil
    • Salt and pepper, to taste
    • Optional: cinnamon or nutmeg for added warmth

    Directions:

    1. Begin by preheating your air fryer to 180°C (350°F).

    2. Carefully cut the acorn squash in half from stem to tip. Scoop out the seeds and stringy bits with a spoon.

    3. Brush the inside of each half with olive oil, then season with salt, pepper, and if desired, a sprinkle of cinnamon or nutmeg.

    4. Place the squash halves in the air fryer basket, cut side up. Ensure they are not overcrowded to allow for even cooking.

    5. Air fry at 180°C for about 25-30 minutes, or until the flesh is tender when pierced with a fork. You may want to check on the squash halfway through and give it a gentle shake for even cooking.

    6. Once done, remove the acorn squash from the air fryer and let it cool slightly before serving. Drizzle with a touch more olive oil or a sprinkle of brown sugar for an indulgent finish.

    Enjoy your air fryer acorn squash as a simple yet flavourful addition to any meal!