Ailes de Chou-Fleur au Air Fryer

For a delicious and healthy twist on a classic snack, why not try your hand at making Ailes de Chou-Fleur (cauliflower wings) in the air fryer? This simple recipe elevates the humble cauliflower into a crispy, flavoursome delight that’s perfect for sharing with friends or enjoying as a satisfying nibble during a movie night.

Begin by cutting a cauliflower into bite-sized florets and tossing them in a mixture of your favourite spices and a touch of olive oil. Classic options include paprika, garlic powder, and a hint of cayenne for a bit of heat. For an extra kick, you might also consider a splash of hot sauce in the mix.

Once the florets are well-coated, place them in your air fryer basket in a single layer. Set the temperature to 200°C and let them crisp up for about 15-20 minutes, shaking the basket halfway through to ensure even cooking. The result? A batch of golden, crunchy Ailes de Chou-Fleur that can be served with a side of creamy ranch dip or a zesty blue cheese sauce.

Perfect for vegetarians and anyone looking to enjoy a guilt-free treat, these cauliflower wings are sure to be a hit at any gathering!