Air fryer aubergine makes for a delightful and healthy dish that brings out the vegetable's rich flavour and inviting texture. To prepare, simply slice the aubergine into thick rounds or cubes, depending on your preference. Toss the pieces in a drizzle of olive oil and season generously with salt, pepper, and your choice of herbs, such as thyme or oregano. Preheat the air fryer to around 180 degrees Celsius, then arrange the seasoned aubergine in a single layer in the basket.

Cook for about 15 to 20 minutes, flipping halfway through, until the aubergine is golden brown and tender. The air fryer not only reduces the amount of oil needed but also allows the aubergine to develop a lovely crispness on the outside while remaining soft and flavourful within. Serve it as a side dish, toss it through pasta, or use it as a topping on toasted bread for a simple yet satisfying meal. The possibilities are endless, and the result is always a deliciously healthy indulgence!

Classic aubergine parmigiana is a delightful dish that perfectly showcases the rich flavours of Mediterranean cuisine. This Italian classic is made by layering lightly fried slices of aubergine with a rich tomato sauce, creamy béchamel, and a generous sprinkling of grated Parmesan.

To begin, the aubergines are sliced and salted to draw out excess moisture, resulting in a tender and flavourful base. After a quick frying in olive oil, the aubergine slices are layered in a baking dish, interspersed with a fragrant marinara sauce, which is often enriched with garlic and fresh basil. The creamy béchamel adds a luscious texture, while a final dusting of cheese on top transforms into a golden, bubbly crust during baking.

Baked until bubbling and golden, this dish is a heartwarming and satisfying option for a Saturday evening meal. Serve it with a crisp side salad and some crusty bread to soak up the remaining sauce, and you’ll have a true taste of Italy that’s perfect for sharing with family and friends.