Cheesy Fried Broccoli Bites

If you’re looking for a delightful way to get your daily dose of greens, look no further than these Cheesy Fried Broccoli Bites! Perfect as a snack or a side dish, these little morsels are a hit with both children and adults alike.

To prepare, simply steam the broccoli until tender, then chop it finely. Combine it with a generous amount of cheese – cheddar works wonderfully – along with breadcrumbs, garlic powder, and a pinch of salt and pepper. Form the mixture into bite-sized balls and refrigerate them for a short while to help them hold their shape.

Once you’re ready to fry, heat some oil in a pan and gently fry the bites until they are golden brown and crispy on the outside. The result? A deliciously cheesy interior with a crunchy exterior that’ll leave your taste buds singing.

Serve these delightful bites with a dollop of sour cream or your favourite dipping sauce for an extra touch. These Cheesy Fried Broccoli Bites are not just a treat for the eyes but also a guilt-free way to indulge your cravings. Enjoy!

Air fryer broccoli tots are a delightful twist on the classic potato version, providing a healthier alternative packed with nutrients. To make these crunchy bites, start by steaming fresh broccoli until tender, then finely chopping it. In a mixing bowl, combine the chopped broccoli with breadcrumbs, grated cheese, a beaten egg, and a sprinkle of garlic powder for added flavour.

Once the mixture is well combined, shape it into small, bite-sized tots. Preheat your air fryer to around 190°C (375°F) and, for the best results, lightly coat the tots with a drizzle of olive oil. Cook them in the fryer for approximately 10 to 12 minutes, turning halfway through, until they're golden and crispy.

These broccoli tots make a wonderful snack or side dish, and they’re perfect for getting children to enjoy their greens. Serve them with a tangy dipping sauce, and you have a delectable treat that's both satisfying and nutritious!

Air Fryer Broccoli Cheese Bites are a delightful snack that combines the nutritious goodness of broccoli with the indulgent creaminess of cheese. To make these scrumptious bites, simply steam fresh broccoli until tender, then chop it finely and mix it with grated cheese, breadcrumbs, and a sprinkle of seasoning. Once the mixture is well combined, shape it into small balls and place them in the air fryer basket. Cooking them at a high temperature allows the outside to become wonderfully crisp while keeping the inside warm and cheesy. Serve these golden bites with a tangy dip for an appetising starter or a satisfying snack. Perfect for both children and adults alike, they offer a healthy twist on traditional cheese balls without compromising on flavour. Enjoy them as a guilt-free treat at any time of the day!

Air Fryer Keto Broccoli Tots are a delightful, guilt-free snack that perfectly marries health and flavour. Made from finely chopped broccoli, these little bites are combined with cheese, almond flour, and a selection of fragrant herbs and spices, creating a wonderfully tasty alternative to traditional potato tots. Simply toss the ingredients together, form them into bite-sized shapes, and pop them in the air fryer until golden and crispy.

With their crispy exterior and soft, cheesy centre, these tots are ideal for dipping in your favourite low-carb sauces or enjoying on their own. Plus, they're incredibly quick and easy to prepare, making them a fantastic choice for busy weeknights or as a crowd-pleasing appetiser at gatherings. Embrace the keto lifestyle without sacrificing flavour, and give these scrumptious Air Fryer Broccoli Tots a try!

Air Fryer Broccoli Recipe

For a quick and healthy side dish, try making air fryer broccoli. This simple recipe allows the florets to achieve that perfect crispiness while retaining their vibrant green colour and nutrients.

Ingredients:

• 300g broccoli, trimmed into florets
• 2 tablespoons olive oil
• Salt and pepper, to taste
• 1 teaspoon garlic powder (optional)
• A sprinkle of grated Parmesan (optional)

Instructions:

1. Prepare the Broccoli: Begin by washing the broccoli and cutting it into bite-sized florets. Pat them dry with a tea towel to ensure they roast properly.

2. Season: In a large mixing bowl, toss the broccoli with olive oil, salt, pepper, and garlic powder until evenly coated.

3. Air Fry: Preheat your air fryer to 200°C (about 390°F). Place the seasoned broccoli in the fryer basket in a single layer. Depending on the size of your air fryer, you may need to do this in batches. Cook for 8-10 minutes, shaking the basket halfway through to ensure even cooking.

4. Finish and Serve: Once the broccoli is tender with crispy edges, remove it from the air fryer. If you're feeling indulgent, sprinkle over some grated Parmesan for an extra layer of flavour. Serve warm as a delightful accompaniment to your favourite main dish.

Enjoy your air-fried broccoli—it's a delightful addition to any meal, bringing a burst of colour and nutrition to your plate!

These delightful Air Fryer Broccoli Parmesan Bites are a quick and healthy snack that’s perfect for any time of day. Tender florets of broccoli are combined with grated Parmesan, breadcrumbs, and a hint of garlic, forming bite-sized morsels that are both crunchy and cheesy. The air fryer ensures they cook to golden perfection without the need for excess oil, making them a guilt-free indulgence. Simply toss the broccoli in a light seasoning, shape into balls, and let the air fryer do its magic. Serve them warm with a squeeze of lemon or a dollop of your favourite dip for an irresistible treat that will have everyone reaching for seconds!