If you're looking for a quick and delicious snack that fits perfectly into your keto diet, these air fryer chicken nuggets made with canned chicken are a game changer. They’re not only easy to prepare but also packed with flavour.

Start by draining two cans of chicken and placing the meat in a large mixing bowl. Fluff it up with a fork, then stir in a couple of beaten eggs, almond flour, and your favourite spices—think garlic powder, paprika, and a pinch of salt and pepper for that extra kick. Mix until well combined, then shape the mixture into bite-sized nuggets.

Preheat your air fryer to 200°C. Lightly spray the basket with cooking oil, and arrange the nuggets in a single layer to ensure they cook evenly. Air fry for about 10-12 minutes until they are golden brown and crispy on the outside.

Serve them up with a dipping sauce of your choice, and enjoy this scrumptious, low-carb treat that’s ready in no time. Perfect for those busy days when you want something healthy yet satisfying!